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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ru-bee | Moderator | Last message 6 years ago

Hello and Merry Christmas

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 6 years ago

Leslie | Casual Contributor | Last message 6 years ago

Struggling with self doubt

I just need to get this off my chest as I don't have anyone who I feel safe talking too. I used to sleep with a guy a couple of years ago. It wasn't the healthiest situation for me to be in as he had a way of twisting things to make me feel like I w

Something’s not rightCreated 6 years ago

Powderfinger | Senior Contributor | Last message 6 years ago

Thoughts

My thoughts on December 9th The wind blows, it is cold and I feel like dying. The sound of the wind blowing makes me feel sad and alone. When the wind blows and, lights are out and you can hear a pin drop, it is then I imagine the millions of windows

Something’s not rightCreated 6 years ago

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Flower_child | New Contributor | Last message 6 years ago

Don’t know what to do

I just made this account, I've never used this before. I'll try to explain everything but I don't even know if I can put it into words. I struggled with Christmas Day but I thought I made it through. Then on the way home my mum's (drunk) partner said

Something’s not rightCreated 6 years ago

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LostAngel | Senior Contributor | Last message 6 years ago

Theres so much on my mind everyone else is asleep but I need to write things out

I had a Beautifull Christmas with family but my mind is in overdrive mode still keeping me up thinking as well as now a cough and sweating think it maybe a fever cause my legs felt soaked,had painkillers a few times but still feel warm temperature probly

Our storiesCreated 6 years ago

Krishna | Senior Contributor | Last message 6 years ago

Peace

To all on the forum today, Merry Christmas and May Peace Be Upon You xxxx

Friends, families and carersCreated 6 years ago

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jay2 | Senior Contributor | Last message 6 years ago

The trying season.

Just venting my feelings,dont need replies. Most people love this time of the year,but there are those of us who find it painful and very mentally draining. Our past mental pains become magnified. I become an un person, unfr

Events and updatesCreated 6 years ago

Powderfinger | Senior Contributor | Last message 6 years ago

My day. Ho hum.

Just about to make some dinner. Pizza and garlic bread it is for me tonight. It's been a full on day and I am glad this one is almost over. One down to go. I have had to strap my foot up. Long story. Im totally over Christmas. In my books, Christmas is ov

Recovery ClubCreated 6 years ago

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LostAngel | Senior Contributor | Last message 6 years ago

Christmas Eve Know idea how I survived wrapping gifts and Food shopping and family emotional stir ups ect

Ok how am I feeling right know probly Highly strung

Our storiesCreated 6 years ago

Fizz | Senior Contributor | Last message 6 years ago

Photographer Paul McIver captures resilience of lyrebirds after Black Summer bushfires

"When fire totally devastates a region, your natural predisposition is to think, 'it's all gone'. Just to know that this little one has fledged and gone off into the bush, it lifts your spirit.”Read the entire article here: https://www.abc.net.au/new

Life after bushfiresCreated 6 years ago

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