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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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LostAngel | Senior Contributor | Last message 4 years ago

keeping Busy to keep happy so I dont get down

hi everyone had a good yet quiet new years day 2021 ,went for another drive to visit some family,spent 6 hours visiting most of which was spent either talking and a little bit of eating although not so much eating as christmas,more of an afternoon tea,it

Our storiesCreated 6 years ago

CheerBear | Senior Contributor | Last message 5 years ago

Things took a turn

Hey all. I'm struggling pretty badly and I am feeling very stuck. I guess I am crawling back here, looking for somewhere safe to land (like a nest maybe). I'll try to keep it brief (and I am likely to fail at that). Things had been going really

Something’s not rightCreated 6 years ago

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Kalani | Contributor | Last message 6 years ago

Feeling Trapped

Hi, I am new to this forum so please tell me if I have breached any community rules in this post. I just feel so trapped at the moment. I am so overwhelmed with anxiety and have absolutely no support system. Everyday I have to pretend to be ok when really

Something’s not rightCreated 6 years ago

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ButterflyWings | Senior Contributor | Last message 6 years ago

Unsure What To Put

Why am I back to feeling like I did yesterday? I was desperate, anxious, unsure if I'd even live to see the next day...thoughts of running away (to die) have returned. Triggered in part by a group Zoom catchup this afternoon where everyone is sad and feel

Something’s not rightCreated 6 years ago

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PocketRocket88 | Senior Contributor | Last message 6 years ago

Negative thoughts

It's been over a week since I got discharged from the psych ward,. Every waking day I always have these intrusive thoughts as well as plans., I don't know how I can fight this., I spent Christmas Eve, Christmas Day, Boxing Day, New Year's Eve, and New Yea

Something’s not rightCreated 6 years ago

Unknown user | Member | Last message 6 years ago

Why don't people like me?

When I am having thoughts of suicide, I often look up videos on suicide, from other people who have gone through the same thing, or people trying to help. I saw a video talking about someone's experiences, and what they were feeling when they attempted su

Something’s not rightCreated 6 years ago

Trytorelax | Contributor | Last message 6 years ago

Feeling like nothing is working

Hey folks I hate to post something so low on New Year's Day, feeling pretty damn low today. have been on a reasonable dose of a drug for nearly five months now and have had brief periods of improvement but always seem to end up back where I started.

Our storiesCreated 6 years ago

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bustabliss | New Contributor | Last message 6 years ago

Freshy

Hi there...I'm Reece 36yo from Perth. Very new to the forum thing, hope I'm in the right place introducing my self.I have recently been diagnosed with bipolar with mixed features and ADHD. I'm on 4 different type of medications( I won't / can't

Welcome and getting startedCreated 6 years ago

ButterflyWings | Senior Contributor | Last message 6 years ago

A Thank You

Forgot people's names, sorry. I wanted to say thank you for being there for me tonight. It means so much to me that you'll never know.I had a valuable text conversation with a lovely guy from LifeLine. He was lovely and understanding, taking time to make

Social spaceCreated 6 years ago

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Zoe7 | Senior Contributor | Last message 6 years ago

Happy New Year 2021

It is that time again! Time to send off this incredibly difficult year and look forward to what the next one may bring - so let's send 2020 off with our usual forum party. For all those wanting to or having to spend this time at home - what better w

Social spaceCreated 6 years ago

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