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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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notreallyme | Casual Contributor | Last message 6 years ago

Crumbling

Hi, Dunno how to start so I’ll just start.. I’m feeling like my world is crumbling around me. My Mum recently had a fall & spent a month in hospital, which has brought a lot of issues around her age to the forefront. Including the poss

Welcome and getting startedCreated 6 years ago

Unknown user | Member | Last message 6 years ago

I have had a REVELATION.... maybe.

I have been having somewhat of a breakdown lately. As I have mentioned before, I work with my ex. Lately, I have been having some stupidly awkward moments with her, and it's making me feel bad about myself. I think I am starting to pick up feelings

Something’s not rightCreated 6 years ago

0space0 | Contributor | Last message 6 years ago

Consuming

I don't want to be here. I don't want to be there. In all honesty, I don't want to be anywhere.Sitting at work switching between reading posts on here, and blankly staring at the screen.Feeling irritable, and yet want to cry at any moment. I messaged

Welcome and getting startedCreated 6 years ago

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Powderfinger | Senior Contributor | Last message 6 years ago

I've got nothing left

-0.00 strength left. No easing up of the stress to do with my house, finances and so on. I feel completely stuck with no way out. Written a few posts here now. @Anastasia Can you tag a few people in my other posts who you

Something’s not rightCreated 6 years ago

BigfatChicken | New Contributor | Last message 2 years ago

Need a hug

Feeling very depressed. just need a hug. I don't know why I am here. can't sleep again. in pain had enough.

Welcome and getting startedCreated 6 years ago

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SANE-Admin | Administrator | Last message 6 years ago

Need a hug

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 6 years ago

Powderfinger | Senior Contributor | Last message 6 years ago

Big decision to make. Not sure what to do.

As some of you know I have been looking for a housemate to share with me. Just one person. It is hard going. Had a few interested and almost had one, it was just that she could not afford the weekly rent. I am only asking for 200 a week and t

Something’s not rightCreated 6 years ago

Powderfinger | Senior Contributor | Last message 6 years ago

Letting the person you love go.

I am still not sure if I am still in love with her, love her or I am no longer in love with her. Grief is hard. Even harder when you are very confused. We are no longer together. This was no ordinary relationship either. Some may not believe in this and t

Something’s not rightCreated 6 years ago

Chizz | New Contributor | Last message 6 years ago

I am a new member

Hi everyone I am new here, I am a single mum and have gone through a rough year.. slowly getting better although I seem to be struggling with depression as of late but trying my best to pull myself up. Thank you for reading

Welcome and getting startedCreated 6 years ago

LostAngel | Senior Contributor | Last message 6 years ago

fear of missing out and not talking about it to family

hi all lately Im really feeling afraid of missing out,missing out on being social even though at times I dont feel I want to be social but part of me really wants to be social ,almost desperate to be social,to find a man to be my boyfriend,to date to spen

Our storiesCreated 6 years ago

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