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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Gwynn | Senior Contributor | Last message 6 years ago

How to De-Stress: Why You Need to Learn How to Complete the 'Stress Cycle'

https://www.womenshealthmag.com/uk/health/mental-health/a27098268/how-to-de-stress/

Useful resourcesCreated 6 years ago

Unknown user | Member | Last message 6 years ago

OUCH!

I should buy a lottery ticket. I currently have a PCL sprain, a medial ankle sprain and a sore calf. I have done a right number on my left leg, SLIPPING ON TILES when I woke up this morning. I watch a lot of sport, and there's a doct

Social spaceCreated 6 years ago

Danzig | Contributor | Last message 6 years ago

What should you do when things seem better before you've managed to get help?

I really struggle with reaching out. I'm not a talkative person and borderline mute if it's a difficult topic, it's about the only time I'll hold up an autism diagnosis as a defence for something, but I just totally freeze with anything difficult wh

Something’s not rightCreated 6 years ago

craftyperson | Casual Contributor | Last message 6 years ago

just life

hi i am a newbie here to this forum. i have been on workers comp for about a year and a half now, i am currently attending 4-5 appoinments a week, plus work, plus study. i am currently on stress leave just due to having no time to do anything for me. i ju

Welcome and getting startedCreated 6 years ago

Daisydreamer | Senior Contributor | Last message 6 years ago

Doctor said no to drugs

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 6 years ago

Nothingasitseem | Contributor | Last message 6 years ago

Public mental health system and psychosis.

Are people more likely to get diagnosed with psychosis or schizophrenia or disorders along those lines in the public health system due to funding being for those illnesses?ive been told this before and myself and other people I know have only been diagnos

Something’s not rightCreated 6 years ago

The-red-centaur | Senior Contributor | Last message 6 years ago

New diagnosis has left me shocked, scared and hopeless

I was admitted to the psych ward last night. The registrar admitting me asked me what I thought about my recent diagnosis of DID from my current psychiatrist a few weeks ago. They hadn't told me so I found out about the diagnosis then. So it was a shock.&

Something’s not rightCreated 6 years ago

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Daisy18 | New Contributor | Last message 5 years ago

Undiagnosed partner with possible Bi-polar

Having it finally click that there wasn't something quite right with my partner may have been the best and worst outcome. I'm hurt, I'm angry, I feel hopeless. But believe me before that I felt good that it all made sense now ! I am currently experie

Friends, families and carersCreated 6 years ago

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LostAngel | Senior Contributor | Last message 6 years ago

crisis averted

Hi everyone just writting things out as it does help to write out things ,anyway long story short today could have been very bad safety wise but thankfully that hasnt happend whet I mean is the person I was going to meet up with online for a date in perso

Something’s not rightCreated 6 years ago

I_matter | Casual Contributor | Last message 6 years ago

Self worth

Hi. I am new to this group, I'm not even sure if I am in the right place as I have not been diagnosed with a complex mental health issue. However, i am seeing my doctor tomorrow as I have been feeling so unhappy for the past couple of years. It has someth

Welcome and getting startedCreated 6 years ago

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