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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Cestmoi | Contributor | Last message 6 years ago

Trauma after major operation and mental health

I have been left traumatised after having major surgery in ICU of a private hospital. I found myself in excruciating pain, not having eaten for over 24 hours. I had not slept for more than 15 minutes at a time. I cried so much and felt so alone. I asked

Friends, families and carersCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

Will the REAL Florence please stand up? [LONG].

I am just going to talk to you guys, so forgive me if this isn't very well organised. As I did with the Valentine's thread, if you read the bold parts, you'll get a nice summary of the content. I have been planning to write this thread for a couple o

Our storiesCreated 6 years ago

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Nyx | Casual Contributor | Last message 6 years ago

Ranting about family issues

Content warning, mentions of past suicidal ideations. Ever since I was a kid, I thought I wouldn't live that long. Even at 12, I was pretty sure I wasn't going to make it past high school, and I certainly wouldn't reach 18. I don't know why I a

Our storiesCreated 6 years ago

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Furn | Contributor | Last message 6 years ago

Struggling

Hi i havent been on here for quite awhile havent had the time as 4 kids (one of them 17mths) have been keeping me busy. Anyway i battled a 2yr depressive with psychosis episode came well october 2020 and was discharged from mental health services. Now for

Welcome and getting startedCreated 6 years ago

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roses | Senior Contributor | Last message 6 years ago

My next door neighbor

I am feeling fragile as I haven't been sleeping very well over the past week and yesterday my next door neighbor passed away roses 🌹

Social spaceCreated 6 years ago

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nightwing81 | Casual Contributor | Last message 6 years ago

living with anxiety

Hi all!Im new here! Ive been living with anxiety for a long time. At my worst I couldnt go out in public because it used to make me physically sick. Ive been seeing a psychologist for about 6 years now and hes been great. My anxiety is sorta under control

Welcome and getting startedCreated 6 years ago

Jezz | Contributor | Last message 6 years ago

One day things will look different, but right now they look like this

One of these days I'd like to post on this forum to support someone else who is going through stuff, rather than using it as a coping strategy for myself. I only recently found saneforums.org and have been using it kind of as a last attempt at

Something’s not rightCreated 6 years ago

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Talhia | Casual Contributor | Last message 6 years ago

Family mental health problems

Hi I am new to this but I am worried about my daughters mental health. I my daughter was hospitalised with a severe psychosis when she was in her early teens. It was a long time before she got better. Not long afterwards she started a family w

Friends, families and carersCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

Family mental health problems

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 6 years ago

Daisydreamer | Senior Contributor | Last message 6 years ago

Let's talk: The Royal Commission into Victoria's Mental Health System Final Report

Hi there everyone 👋 As many of you may have heard about in the media, the Royal Commission into Victoria's Mental Health System has wrapped up with the final report released today. Not sure what the Royal Commission was all about? Here

Recovery ClubCreated 6 years ago

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