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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Judi | Casual Contributor | Last message 6 years ago

So alone

How is it you can be there fir everyone else but no one is ever there for me? Hurts so much

Welcome and getting startedCreated 6 years ago

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SJT63 | Senior Contributor | Last message 5 years ago

H & S's Beautifully Written Philosophical Discussions - all welcome

Hello @HenryX I have ported this to a new thread because I didn’t want to continue to hijack the post by @thelorax with our pseudo private conversation. I’m not a fan when people do that to me. Your comment is a lovely, eru

Friends, families and carersCreated 6 years ago

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TideisTurning | Senior Contributor | Last message 6 years ago

Online Mental Health Meet Up// Opening Up About Your Mental Health// Thurs 25th March 7-8:30PM

Hi Everyone, Next week, we'll have our next Online Mental Health Meet Up on the topic of Opening Up About Your Mental Health: Learning to Share Your Story Safely & Effectively with Loved Ones on Thursday, 25th March from 7-8:30 PM AEDT

Events and updatesCreated 6 years ago

Unlonely1 | Senior Contributor | Last message 6 years ago

αll σn вσαrd

wє‘rє hαvíng α lσt σf trσuвlє gєttíng єvrч1 ín σur sчstєm σn thє sαmє pαgє 😖 ít cαusєs mσst σf íts prσвlєms wíth thíngs líkє thєrαpч & rєquírєd ‘hσmєwσrk‘, wσrkíng 2wαrd gσαls єtc sum σf us wαnt 2 в thєrє & sum σf us jst dσnt. σur íntєrnαl cσmmuní

Welcome and getting startedCreated 6 years ago

Krishna | Senior Contributor | Last message 6 years ago

Daughter Catatonic

After 7 months in hospital for catatonic schizophrenia my girl was still refusing visits or calls from me so I took the plunge and visited her unannounced. Heartbreaking. She did not recognise me, a complete stranger to her, was nervous, dark and silent,

Friends, families and carersCreated 6 years ago

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LostAngel | Senior Contributor | Last message 6 years ago

at war with myself now at war with family this feels like a safe space to ramble without expectations

hi everyone this is not a post to complain about my mind or thoughts ,fears or feelings instead Im going to just write a mix of facts and feelings from today in particular but also the last week or so or whatever I need to say if anyone reads this and can

Something’s not rightCreated 6 years ago

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OS20 | Casual Contributor | Last message 6 years ago

Ex Partner and psychosis

Hey everyone. My partner of 6 years suffered a drug induced psychosis in March 2020 while I was 3 months pregnant. Looking in we had the '' perfect' relationship we brought a house, a puppy and were soon to be parents. In 2019 things changed be

Friends, families and carersCreated 6 years ago

BraveOne | Senior Contributor | Last message 6 years ago

Living with DID: losing time

Curious about people's experiences with DID and losing time. How do you manage? What works for you to know what is going on in your day to day life? How do you stay safe? I feel like im constantly being an investigator figuring out whats going on...

Our storiesCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

Let's Celebrate Harmony Week! (15-21 March 2021)

Hello wonderful forum members, This week (15th to 21st March 2021) is Harmony Week 🎊 🌏 What is Harmony Week, you may ask? It is a time for all of us to celebrate multiculturalism and diversity in Australia. Australia is one of the

Social spaceCreated 6 years ago

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Bellarose75 | Senior Contributor | Last message 4 years ago

What’s next?

Sitting here listening to the bird noises (I would like to say bird song but there is too many different sounds) As I said in my getting start post, I have hit rock bottom and slipped into a crack and it has me wondering what now! I know the only way is u

Something’s not rightCreated 6 years ago

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