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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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TideisTurning | Senior Contributor | Last message 6 years ago

Online Peer Group Chat// Finding Good Support Professionals For You// Thurs 22nd April 7-8:30PM AEST

Hi Everyone, The next Online Peer Group Chat will explore the topic of Finding Good Support Professionals for You will be happening next Thursday, 22nd April from 7-8:30PM AEST. It’s important to find mental health care that takes into account

Events and updatesCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

Being liked is NOT the same as being loved... [VERY LONG].

I am a little busted up... I had class today. It was really good. I did the unseen question really well.I actually surprised my teacher, she asked me whether I got the answer from someone else.The people on my table said I had really nice handwriting

Something’s not rightCreated 6 years ago

LostAngel | Senior Contributor | Last message 6 years ago

Good things take time ,Finding a good Guy takes time

Hi all have kind of been in hibernation mode lately but time to post again,Im learning Im learning that finding a good man for me takes time,Im learning about myself during the process and learning about men aswell the last guy I though I was into has fal

Our storiesCreated 6 years ago

BraveOne | Senior Contributor | Last message 6 years ago

Something to Look forward to !

So I had an awesome realsiation the other morning . I looked back to a time in my life when I was happier......( Depression truly sux! ) and I realsied it was when I was with a certain Ex.... no it wasnt the Ex that "made me happy" it was that

Welcome and getting startedCreated 6 years ago

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Micky_f | Contributor | Last message 6 years ago

I need to stop drinking

Hi everyone, I’m new here this is my first post. Not sure how this all works but here it goes. I’m struggling a bit today, I’ve been feeling like I’m getting crushed for months now. I drink a lot and I need to stop completely. It’s a bit of a vicious circ

Welcome and getting startedCreated 6 years ago

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Kristymichelle | New Contributor | Last message 6 years ago

Help/advise needed

Hi, my husband has always suffered from anxiety and over the years it grew into depression mostly from work over worked underpaid not enough family time etc. About 6 weeks ago he suffered a mental breakdown and stopped himself from doing something to hims

Events and updatesCreated 6 years ago

M_P90 | Senior Contributor | Last message 6 years ago

PETS

I've written on here before about my bunny, but I have to talk about how much he helped me tonight. I have a long list of diagnoses, basically complex trauma. I've been in a depressed state for a few months now, and it's just been tough, really tough. Tod

Recovery ClubCreated 6 years ago

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youngy131 | Casual Contributor | Last message 6 years ago

Retroactive jealousy

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Welcome and getting startedCreated 6 years ago

Eden1919 | Senior Contributor | Last message 5 years ago

I feel very alone

I feel very alone at the moment, I probably shouldnt I have a family I am close too and some good friends but none of them are people I can talk to about what is going on with me at the moment. I cant tell them how sacred and tired I am and how much I am

Something’s not rightCreated 6 years ago

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NatureLover | Senior Contributor | Last message 6 years ago

Follow-Up to the OCD Discussion Event

Hi all! I thought several people might like a follow-up thread to the OCD discussion event last night, Topic Tuesday - OCD - Behind The Mask -Tues 13th April 2021 . It might be nice for connection, and to discuss OCD. 🙂 I will tag you all here:&

Our storiesCreated 6 years ago

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