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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Historylover | Senior Contributor | Last message 6 years ago

To follow up to my recent post....

Hello folks. Just thought I'd follow up re my recent post to let you know how life is progressing - not so much for me, but for those who may pay attention to how others' lives are going, to see if there may be an idea for them to adapt for their ow

Welcome and getting startedCreated 6 years ago

Ricardorider | Senior Contributor | Last message 6 years ago

Late and 50's unemployed

After a fairly long career infact two am unemployed.Have worked in temping jobs and had my share of working for shitty bosses over the last 10yrs. Reskilling is am sorry an urban myth, am alrady over qualified or underqualified depending on the prospectiv

Something’s not rightCreated 6 years ago

Gyllien | Casual Contributor | Last message 5 years ago

New, first post

Hi, im new, this is my first post. I've been on the forum page for ages trying to work out how to create a new post where I can introduce myself and reach out and its frickin impossible to work out how to do it! Why have they made it so hard? I'm sufferin

Life after bushfiresCreated 6 years ago

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wellwellwellnez | Senior Contributor | Last message 6 years ago

Just wanna log this

I like how this page collects my data. I've had so much counseling from so many unconnected sources. I'm the only one who can put the whole picture together. When I put the picture together, no can believe me (but don't take my word because "something's"

Something’s not rightCreated 6 years ago

Bow | Senior Contributor | Last message 4 years ago

family support and MH

just wondering if anyone would be willing to share how they work along side their immediate family members in regards to their mental healh issues? I live with my folks, and obviously need their support a fair bit at the moment, but i am very hesitant in

Recovery ClubCreated 6 years ago

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LostAngel | Senior Contributor | Last message 6 years ago

Hibernation Mode turned Survival mode

hi everyone yesterday seemed very positive to begin with ,I had a good day for most of the day and was being as positive as I could be smiling at strangers at the shops and petrol station and for the day it finally felt like I was getting some things done

Something’s not rightCreated 6 years ago

Unknown user | Member | Last message 6 years ago

Online Peer Group Chat // How and why we care for ourselves // Thurs 06 MAY 7-8:30PM AEST

Hi wonderful forums community, It's been great to see so many people showing up and sharing their experiences and knowledge in such a community focused way! Just wanted to let you know that our next Online Peer Group Chat will be held on 06 May fr

Events and updatesCreated 6 years ago

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espressologic | Senior Contributor | Last message 6 years ago

Online Peer Group Chat // How and why we care for ourselves // Thurs 06 MAY 7-8:30PM AEST

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 6 years ago

Bunniekins | Senior Contributor | Last message 6 years ago

When getting angry is not a dirty word

Yesterday I felt really angry for the first time in ages. My meds generally keep such moods flattened out but even now I feel a seething anger .... and it feels great to feel something after so long.

Social spaceCreated 6 years ago

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asdfge | Senior Contributor | Last message 6 years ago

Hello

Hello. People treat me differently sometimes. I feel as though my dogs who sit outside, left alone all day, are happier than I am. Yet, they both look sad. People do not seem as happy to see each other as they did when I was young.

Social spaceCreated 6 years ago

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