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last month
What to do?
Hello everyone. I'm actually incredulous. It's 2.00 p.m. and I have been on the internet since 8.00 a.m.-ish looking to find someone who is able to help me in my distress. I'm very resilient but there are times when I need help from a fa
5820
Looking for buddies who have / want to quit smoking
Hi All, I'm looking for buddies who have quit or want to quit smoking and have some social support. I didn't smoke for many years. Then I became unwell and started smoking again a few years ago. It's a love hate relationship. There many reasons
8137
Only just hanging on.
Going through a really bad patch at the moment. That ugly black cloud is swallowing me up once again. Every morning I'm disappointed that I wake up. I'm trying to use all the skills and coping strategies that I've been taught and I'm sti
297
Postpartum Pschosis
Found this article and thought it might be interesting to some of our formites. https://www.abc.net.au/news/health/2021-05-03/postpartum-psychosis-diagnosis-and-experience-for-new-mums/100103388
71
Am I crazy? Are you? Are they?
Crazy people don't know they're crazy right?So doubting myself and my sanity is a sign of positive self adjustment or cry for help?I've been told I can be me, then five minutes later I'm being accused of being cranky, distant, or just weird. Sometime
146
Neuroscience
This guy has an interesting podcast ... How Food controls our Moods etc and sleep infowith a little more science on the gut brain connections https://www.youtube.com/watch?v=XfURDjegrAw&t=1902s https://www.youtube.com/watch?
71
just some advice and self learning, regarding self healing Journey
just some advice,never let anyone make you feel less than,never let what other people say or do to cause you to feel like giving up,self love self growth and self heal,its your own journey,take a step back in order to take a step forward look back to real
165
Dealing with family members' reactions.
Hello! Just jumping into conversation with you guys. I talked to my manager, and she agreed to give me the rest of the week off, with annual leave, and then do a trial for another two weeks at a new store, and then they'll decide what's going to happ
61
Struggling with trauma
Last night I was struggling a lot with trauma. I have a lifelong disability (from birth) and due to that I saw a lot of doctors as a kid, most of them good (but painful & humiliating) but some of them bad. I know my parents were trying to
4917
I am not ok
Too much is happening at once. I am beyond being triggered I'm in " about to have full on mental breakdown" mode
145
