
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
- 47,612Members
- 1,358,869Posts
- 1,400,000Visitors
Spotlight









Hi everyone,I'm new here and kinda in a dark trench mentally at the moment.I feel like a toxic monster that doesn't deserve to get help.I've done so many horrible things in my life and hate the person I've become.I feel as if everyone I care about would b
Something’s not rightCreated 5 years ago
Hi all, last time I posted I was in a really dark space so firstly I'm OK haha. I've sorted through some issues. Thankfully I have been able to reduce my work hours and the intensity of what I do when I'm at work, and remain financially alright. Because I
Recovery ClubCreated 5 years ago
Hi this is the first time I have posted so if my question is not appropriate please do say so. I have a daughter who is 20 been on medication since she was 14 for major depression, and a couple of diagnosis. A persistant theme for her has been fatig
Welcome and getting startedCreated 5 years ago
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
Welcome & getting startedCreated 5 years ago
Tried to help daughter write an assignment for her uni course. Did most of the work myself. Now a day before she has to write her exam essay I found out that the structure was all wrong. We are supposed to structure the paragraphs as follows topic se
Something’s not rightCreated 5 years ago
Hi there SANE Community, We want to thank you all for adding to the richness and value of our Online Peer Group. Moving forward we would love to hear your thoughts as to when the Online Peer Group should run. Below is a survey where you ca
Events and updatesCreated 5 years ago
I am not having a very good morning. I have my exams soon, so I was vaguely planning to come to the library and start revising. Unfortunately, I got out of bed pretty late, so I don’t have much time. Social anxiety is annoying me this morning. &
Something’s not rightCreated 5 years ago
People living with borderline personality disorder (BPD) face challenges with managing emotions, their sense of identity and interpersonal relationships. While the symptoms of BPD can be distressing and difficult to manage, it is important to remember th
Forums BlogCreated 5 years ago
Hi guys I just got back from visiting a friend of mine. We had a good talk and she had some interesting things to say and I wonder how many of you can relate. she says I tend to worry and ruminate on things because I am desperately trying to control
Our storiesCreated 5 years ago
Hi all I'm a 28 yr old male and have developed some complex mental health issues and was admitted to hospital earlier this year. Now out of hospital finding myself to be quite a burden on my parents, having quite bad mood swings,neurological issues,
Social spaceCreated 5 years ago