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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Arizona | Senior Contributor | Last message 5 years ago

My mental breakdown

I spoke with my therapist tonight and I'm feeling much better. My anxiety went away, though it is starting to come back now. I told her that I think I'm having a mental breakdown. I said I think I should be in a private psychiatric hospital (I don'

Recovery ClubCreated 5 years ago

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LostAngel | Senior Contributor | Last message 5 years ago

another late night Vent

Boredom and Indecision should I do an Online Quizz/snack on Junkfood,Call Lifeline Just till I fall asleep,time ticks slowly ,filling in time is getting harder to do although I remind myself Im doing my Best to keep busy,Theres lessons Ive learned at spen

Our storiesCreated 5 years ago

Unknown user | Member | Last message 4 years ago

Borderline Personality Disorder and 99 other Problems

So dealing with the fact l now have a label that now describles my disfunctionality , my anxieties , my panic attacks and why l self harm without a care factor for my well being , l am constantly remindered that l am a very Unwell person and have no contr

Welcome and getting startedCreated 5 years ago

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Sleepy_Catcoon | Contributor | Last message last year

The last post wins!

I couldn't find any games on this forum so I hope it's okay that I made one! So basically for this game the last person to post on the thread 'wins' 🙂 But the game could go on forever really if people keep posting! But for now... I'm winning!

Social spaceCreated 5 years ago

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Daisydreamer | Senior Contributor | Last message 5 years ago

What's happening in the forums in September 2021 🗓

Hi there SANE Community 😊 This month we are trialling something new- we are sharing a calendar of the discussions you can get involved in! What's happening in September 2021? Topic Tuesdays: This month we have two Topic Tu

Social spaceCreated 5 years ago

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cloudcore | Senior Contributor | Last message 5 years ago

🦋 Body Image and Eating Disorders Awareness Week (BIEDAW) 🦋 – 6th-12th of September

This week is Body Image and Eating Disorders Awareness Week (BIEDAW) Body Image and Eating Disorders Awareness Week (BIEDAW) is a national week to raise awareness of body image concerns and eating disorders, celebrated annually 6-12 September. It c

Social spaceCreated 5 years ago

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BraveOne | Senior Contributor | Last message 5 years ago

Arghhhhh scream with Me!

ANOTHER week of lockdown. Waking up to 4 non blondes this morninghttps://youtu.be/6NXnxTNIWkc “And so I wake in the morning And I step outside And I take a deep breath and I get real high And I scream from the top of my lungs What's going on?

Something’s not rightCreated 5 years ago

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Arizona | Senior Contributor | Last message 5 years ago

My anxiety is through the roof

My anxiety is through the roof since receiving an email from my housing agency on Friday. I'm not looking after myself again (staying in bed all the time, not showing or cleaning my teeth, not drinking enough water, not eating properly). And I'm afraid th

Something’s not rightCreated 5 years ago

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LostAngel | Senior Contributor | Last message 5 years ago

I need to Rant, Apologies in Advance

frustration,Anger,annoyance,Jelosy,Missing someone? do I seem self centred ,selfish,or maybe too caring ? am I an attention seeker? Im trying so hard especially during Lockdown,maybe I should go for a walk tomorow for like an hour and a half or something,

Our storiesCreated 5 years ago

daisy20202-7 | Senior Contributor | Last message 5 years ago

have a few questions about work and mainly vintage sound systems and space (this is going to be long so it may take a while to read)

hi everyone have many questions and this is going to be long to read 1. with these vintage sound system consoles and cabinets that has am/fm radio & tape player & record player & aux to plug bluetooth reciever/dab/internet radi

Useful resourcesCreated 5 years ago

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