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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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outlander | Senior Contributor | Last message 2 years ago

Happy Birthday Snowie

Wishing @Snowie a happy birthday! @Shaz51 @Sans911 @Emelia8 @BlueBay @Faith-and-Hope @Eve7 @Bow @Zoe7

Social spaceCreated 5 years ago

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Powderfinger | Senior Contributor | Last message 5 years ago

Songs and their meaning.

https://youtu.be/uEWXasXgCDg For those who care to feel into my purpose for this post. Music has always been important to me. Ever since I was very little. It still is as important to me at 41. It saved my life many times I feel.

Something’s not rightCreated 5 years ago

LostAngel | Senior Contributor | Last message 5 years ago

How things are going in general

Hello everyone its LostAngel ,currently Im feeling lot calmer and at ease,self care has been a priority and the daily crying has stopped ,tonight I treated myself to a takeout meal for dinner and some yummy ice cream for dessert ,today I havnt had to life

Our storiesCreated 5 years ago

LostAngel | Senior Contributor | Last message 5 years ago

Crazy Dream

a few nights ago I had a crazyish dream well at the least it was unusual it was so real too that is it seemed real at the time just thought Id write it out though ........ in the dream I was seeing one therap

Our storiesCreated 5 years ago

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ArtistZ | Senior Contributor | Last message 5 years ago

Hi from a LGA of Concern :)

Hi everyone,I recently joined this forum because I am working my way up to have the confidence to join a support group (one day.... after lockdown ends...). I recently finished up at my job and I'm trying to finish off a uni degree. I've potentially

Welcome and getting startedCreated 5 years ago

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Arizona | Senior Contributor | Last message 4 years ago

Moving on with my recovery

Okay, so I had a blip with my recovery. I'm not beating myself up; I'm just acknowledging it and moving on. I had a long shower. I washed my hair. I cleaned my teeth twice. I gave my hair a really good brush. I had 2 glasses of water and 2 cups of

Recovery ClubCreated 5 years ago

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Daisydreamer | Senior Contributor | Last message 5 years ago

Topic Tuesday // Tools for Advocacy // Tues 19th October, 7:00-8:30PM AEDT

Hi SANE Community, This coming Topic Tuesday is all about Tools for Advocacy 🎉 At some point in our recovery journey, there are times when we self advocate for our needs, our wishes and our recovery goals. There might be people advocating

Advocating for changeCreated 5 years ago

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Ru-bee | Moderator | Last message 5 years ago

Topic Tuesday // Tools for Advocacy // Tues 19th October, 7:00-8:30PM AEDT

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 5 years ago

MDT | Senior Contributor | Last message 5 years ago

Help

Not good

Something’s not rightCreated 5 years ago

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Powderfinger | Senior Contributor | Last message 5 years ago

I feel incensed.

It has been just over a month now since an ex friend left my life with no explanation and not even a goodbye. Just de friended me and that was it. I would visit my friend often and she meant so much to me. It takes a lot to open my heart to choosing someo

Something’s not rightCreated 5 years ago

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