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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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MDT | Senior Contributor | Last message 5 years ago

Chill

Just sayin this is a thread to chill at or sleep Goodnight all 🙂

Recovery ClubCreated 5 years ago

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daisy20202-7 | Senior Contributor | Last message 5 years ago

need some advice

hi everyone was wondering whare the clues are that people experience to know when it may be time to change jobs and what they could do to just try hang on a bit longer until the right time. am looking at some point to exit hospitality as whi

Useful resourcesCreated 5 years ago

LostAngel | Senior Contributor | Last message 5 years ago

Self Care Activities for Rainy Days

Hello Everyone just thought I would start a thread about rainy day activities,whats some ideas for indoor activities that help with your self care especially when indoors on rainy days thanks

Recovery ClubCreated 5 years ago

Sandy-66 | Contributor | Last message 4 years ago

STIGMA IN MENTAL HEALTH-STILL ALIVE???

I've chosen to share my thoughts, experiences and journey under "Looking After Yourself " The importance for me to share and get this message out is to make change, see change and encourage and educate others to do the same. Using o

Recovery ClubCreated 5 years ago

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wild_rose | Senior Contributor | Last message 5 years ago

Admission

Today was admission day.Still can't determine how I feel about all this, it's not an actual hospital but a step down, it's called a prevention centre, in the hopes to avoid hospitalisation, so at least I still retain some independence.I guess if I had to

Something’s not rightCreated 5 years ago

103

pinklollipop15 | Senior Contributor | Last message 5 years ago

Not sure what to do or say about childhood sexual abuse

I was abused at 4, 5, 8 and 11 on two of those occasions by brothers. I found out the one at 4 through my medical records and the second one I have never discussed as it makes me feel weird or shame perhaps. At 8, it was a friend of my stepbrothers and th

Our storiesCreated 5 years ago

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Arizona | Senior Contributor | Last message 5 years ago

How I'm feeling right now

I started to write about how I was feeling but it became overwhelming and I had to stop. I thought I was okay but I'm not. I will have to come back when I'm not so overwhelmed. Overwhelmed with intense feelings. I can't even tell what they

Recovery ClubCreated 5 years ago

Jorge | Contributor | Last message 5 years ago

Unpleasant to pleasant

Hi all I am fairly new here and just wanted to say I can relate to so many of the experiences I read on these forums, the pain and suffering of living with complex mental health issues. I just wanted to aknowledge the hard slog we all go through in o

Our storiesCreated 5 years ago

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maide | New Contributor | Last message 5 years ago

perception of responses of others

I am new to this forum and will plunge straight into what is bothering me. I think I am getting over it but yesterday my neighbour was really nasty and unpleasant to me in a quite gratuitous way. I was terribly upset and it fed into a feeling that I'

Our storiesCreated 5 years ago

Pain | Contributor | Last message 5 years ago

Re read

I use to write my feelings and thoughts on paper and throw them away and felt like i was still standing in the same place with my emotions and thoughts ,but since I have been writing my first waking thoughts here in the morning and re reading what I have

Friends, families and carersCreated 5 years ago

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