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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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CherrieRoyale | Casual Contributor | Last message 5 years ago

Hi there & I'm new

Hi there, I'm new and just thought I'd say hello. I have a few mental health conditions but I'm mostly struggling with loneliness lately after getting out of an abusive relationship. Despite all of that I think I'm a pretty good person. I'd like to make s

Welcome and getting startedCreated 5 years ago

Shaz51 | Senior Contributor | Last message 10 months ago

Diabetes and mental health

Mental illness is enough to cope with on its own,so being told you have diabetes as well can feel overwhelming at first.It’s important to remember, then, that there are things you can do yourself to manage the condition well, and that there are trained pe

Recovery ClubCreated 5 years ago

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MDT | Senior Contributor | Last message 5 years ago

A struggle I've only come to accept

Hi forumites. Something has been bugging me the past 2 days. I need some advice. It's very personal and so I have place a trigger spoiler. I mention things to do with childhood vulnerability and things of a sexual nature. Please note that this stuff is ve

Something’s not rightCreated 5 years ago

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Hillsgal | New Contributor | Last message 5 years ago

Climate change anxiety

So I have lived experience of two big fires - Roleystone and Yarloop. I now find myself working in Emergency services . Everything I read, no matter who the author- unis, think tanks, scientists, governments , individuals - whoever , they all agree t

Life after bushfiresCreated 5 years ago

Mystique25 | Casual Contributor | Last message 5 years ago

Daughter has BPD and bipolar 2

Hi everyone. In April this year, my daughter committed herself to the local mental health unit. I still do not know what the reason was. She was an inpatient for around 5 weeks. On release she came to stay with us because the step up-step down servi

Welcome and getting startedCreated 5 years ago

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Ru-bee | Moderator | Last message 5 years ago

Daughter has BPD and bipolar 2

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 5 years ago

DTrain | Casual Contributor | Last message 5 years ago

Daughters mental health what to do.

As a father nothing compares to the love I have for my baby....now 19. My daughter now lives by herself as she struggled at her Mums and logistically and for a myriad reasons living with me was not ideal. She loved her place, I help her out financially pr

Friends, families and carersCreated 5 years ago

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Daisydreamer | Senior Contributor | Last message 5 years ago

Daughters mental health what to do.

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 5 years ago

mmarks1 | Casual Contributor | Last message 5 years ago

Depression and anxiety… not coping

Hello, I've only just joined so I wanted to say hello. I've suffered with depression and anxiety since the age of 19 but the last 6 months I've really struggled. I've been having panic attacks, I don't like leaving my house so I'm very lonely and iso

Welcome and getting startedCreated 5 years ago

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Daisydreamer | Senior Contributor | Last message 5 years ago

How to - Peer Support Events and Discussions

Welcome to the SANE Forums! If you are new here, or wanting to connect with others, you are in the right place. Here at SANE, we have a range of different events and discussions where you can connect and share with peers. L

Welcome and getting startedCreated 5 years ago

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