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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 4 years ago

Building resilience in challenging times

Life inevitably involves difficult times, from small upsets to big events like bereavement, illness, or trauma. The idea of resilience doesn’t mean you find these events easy or fair. Instead, resilience is about facing these events in an a

Forums BlogCreated 5 years ago

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Paperdaisy | Senior Contributor | Last message 5 years ago

Topic Tuesday // Alcohol // Tuesday 23rd November, 7:00- 8:30PM AEDT

Hi SANE Community, This fortnight we will be having a discussion about alcohol with our special guest Hello Sunday Morning Why Alcohol? We are noticing here on the SANE forums there is a continuing theme around alcohol us

Events and updatesCreated 5 years ago

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Daisydreamer | Senior Contributor | Last message 5 years ago

Updates to the SANE Forums including more emojis

Hi there SANE community, I am excited to share some news today about some exciting updates to the way you post at SANE. This week, we will be introducing a few new changes that we hope you will enjoy! This post is to let you know

Events and updatesCreated 5 years ago

SANE-Admin | Administrator | Last message 5 years ago

Updates to the SANE Forums including more emojis

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 5 years ago

mantaray | Contributor | Last message 8 months ago

CPTSD with no one to blame.

Hello everyone, this seems to be an extremely kind and empathetic environment and it's lovely to talk to you all. I was diagnosed with psychosis, bipolar and mania and the age of 21 after graduating uni, I was in the ward for a month and recovery too

Our storiesCreated 5 years ago

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oceangirl | Senior Contributor | Last message 5 years ago

I am at crossroads and I don't know what to do or who to turn to

I am at crossroads and I don't know what to do or who to turn to.And I find it so hard to trust and to open up to anyone. For the most part I feel terrible and struggle to function day to day.. Do others have similar experenices and or concerns?

Recovery ClubCreated 5 years ago

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-Asclepius- | Casual Contributor | Last message 5 years ago

I don’t know what to do. I don’t know if I can cope.

Hi, For much of my life I have struggled with panic attacks and a constant feeling of worthlessness. I can’t remember anytime past my mid teens where I haven’t felt this way. The only way I have coped so far is with my mother’s support, she has

Welcome and getting startedCreated 5 years ago

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Malus | Contributor | Last message 4 years ago

Alcoholism and Beyond

Hello! I am Malus and I am an alcoholic. Most of my recovery journey centres around alcohol and alcohol-ism – this is the primary frame that I view my recovery with, but it is made up of a few other and equally important parts.Quick disclaimer - this

Our storiesCreated 5 years ago

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Malus | Contributor | Last message 5 years ago

Hello! So good to be here.

Hi all 🙂 I am a Community Mental Health Peer Practitioner and I am starting to discover and lean in to the wonderful peer communities that we have here in Australia. My career in mental health is only a few months old, but I am loving it thus far. It

Welcome and getting startedCreated 5 years ago

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outlander | Senior Contributor | Last message 5 years ago

Looking for some advice on a job interview and job roles

Hi everyonei have a job interview tomorrow but im not really sure if id like to do this job. im trying to get abit more experience in the workforce and start building a career after being a carer for 7 years but im not sure this job is really right f

Recovery ClubCreated 5 years ago

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