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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ru-bee | Moderator | Last message 5 years ago

Help on what to expect and what to say

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 5 years ago

Ru-bee | Moderator | Last message 5 years ago

Help on what to expect and what to say

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 5 years ago

Ru-bee | Moderator | Last message 5 years ago

Help on what to expect and what to say

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 5 years ago

jb6 | Casual Contributor | Last message 5 years ago

My story | TW: suicide

Hi there! It's incredible to see so many strangers caring about the well-being of other strangers all around Australia. I want to share my story because maybe it'll help someone who desperately needs it. On the 27th of December,

Our storiesCreated 5 years ago

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Scream58 | Senior Contributor | Last message 5 years ago

Having a moment

I decided to make a chocolate creation for Easter but dropped it as I assembled it and it shattered into multiple pieces. I guess my arthritic hands are past doing fiddly crafts.Tears happened. My dexterity has left the building.Here's what I was mak

Welcome and getting startedCreated 5 years ago

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MDT | Senior Contributor | Last message 5 years ago

dunno

I always ramble when I post so I should do list form :- Most of my time is spent at home now. I don't work as I was working full time and couldn't handle the job as it was not stimulating me enough- I have so many regrets about my 20s and not having done

Something’s not rightCreated 5 years ago

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BringbackMat | Casual Contributor | Last message 5 years ago

Pain meds

I have a construction company and do a lot of heavy labour. 8 years ago I was offered a pill to help my back. It was like magic. I could work 12 yours a day. Loads of energy and no pain. So I asked the guy for more. They started to work less and I would n

Our storiesCreated 5 years ago

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Krishna | Senior Contributor | Last message 5 years ago

It’s my birthday

So today is my birthday and I wish I could gather all my forum family together to eat cake and celebrate. The care and support I receive from you all brings a smile to my heart and for this I thank you. Of course my greatest wish is that I receive a messa

Friends, families and carersCreated 5 years ago

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supermodel | Senior Contributor | Last message 3 years ago

Something's Not Right

I started hearing voices I didn't know there was a cure..

Welcome and getting startedCreated 5 years ago

Surfer37 | Senior Contributor | Last message 5 years ago

ADHD & Psychosis

Hey Everyone,I'm still in recovery mode after a 12 month long THC induced psychosis where my reality was just like the Truman show, the world revolved around me. It took about 6 months to transfer back to reality, fighting thoughts and memories. Imagine s

Our storiesCreated 5 years ago

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