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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Motherheart | New Contributor | Last message 5 years ago

Antisocial personality disorder

Looking for anyone who has experienced antisocial personality disorder with a loved one, or struggles themselves with it. I seriously see aspects of this in my ADHD daughter age 22 and would love some thoughts/advice on coping and hearing your experience.

Welcome and getting startedCreated 5 years ago

Ru-bee | Moderator | Last message 5 years ago

Antisocial personality disorder

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 5 years ago

Ru-bee | Moderator | Last message 5 years ago

Antisocial personality disorder

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 5 years ago

Jesse9494 | Casual Contributor | Last message 5 years ago

Addiction, Depression and anxiety linked to ADD medication

Hey guys so just a quick question. I was diagnosed with Attention deficit disorder at the age of 19. The psychiatrist took 2 personal phone calls in the meeting and asked me questions for 3 minutes before concluding that I had ADD. For the past 8 years I

Our storiesCreated 5 years ago

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M_P90 | Senior Contributor | Last message 5 years ago

How have you dealt with alcohol in your recovery?

TW: Eating Disorders Hi everyone, I struggle with complex PTSD, depression, anxiety and an eating disorder (ED), but I'm in a good place in my recovery. In my younger days I would say I had a minor alcohol problem, but not so much thes

Recovery ClubCreated 5 years ago

Rachele | New Contributor | Last message 5 years ago

Coping

Hello all, I am new to this website and I am need to get away from myself. I have not worked for 4 months due health issues. Been home for me its like been looked up in a cage with nobody to open the door. I do go walking with our dogs which is

Friends, families and carersCreated 5 years ago

LostAngel | Senior Contributor | Last message 5 years ago

ANZAC DAY

ANZAC Day, Hello everyone just thought I would share a post about Today remembering all service men and women from all conflicts past and present as well as their families the Many Dawn Services as well as R.S.L get togethers, the Marches and Speaches , t

Our storiesCreated 5 years ago

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SCORPION | Senior Contributor | Last message 5 years ago

a Poem Maybe

The wind blow's dead leave's along the road there rustle the only soundscorpion looks to the mountain's a chill wind now brushes him and the dog on the lead he hold's.faint sounds of people in the distance scorpion turns to walk the other way interac

Something’s not rightCreated 5 years ago

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Sasanqua | Casual Contributor | Last message 4 years ago

Burnt out and anxious

Hi everyone, this is my first time posting. I am a teacher and I have a psychosocial disability (I have several mental health diagnoses). I've experienced burn out before in my job, in 2016 and again last year. Holidays are finishing tomorrow, and I go ba

Something’s not rightCreated 5 years ago

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Jilly | Contributor | Last message 5 years ago

everything

I posted for the first time yesterday. I'm doing it tough at the moment. I really want to leave, it's ok, I can't and won't, I have animals that need me, that have also suffered in life. Interesting that I value the health and mental health of my animals

Our storiesCreated 5 years ago

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