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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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TideisTurning | Senior Contributor | Last message 4 years ago

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

Unknown user | Member | Last message 4 years ago

🏳️‍🌈 IDAHOBIT 2022 – Week Long Discussion 🏳️‍🌈

🏳️‍🌈 🏳️‍🌈 IDAHOBIT 2022 🏳️‍🌈 🏳️‍🌈 As an organisation and community, today we’re commemorating IDAHOBIT – International Day Against Homophobia, Biphobia, Interphobia and Transphobia – and celebrating what is means to be LGBTQIA+. Whils

Events and updatesCreated 4 years ago

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Unknown user | Member | Last message 4 years ago

Mindfulness trouble

Hi,I am opening this thread to talk about any disturbing experiences that may have arisen from a meditation/mindfulness/other spiritually founded practices. Particularly hope to hear what you may have done to navigate these. Ever since I went t

Our storiesCreated 4 years ago

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Anon8 | New Contributor | Last message 4 years ago

Downward Spiral

Hi. I never believed anyone when they say I’m a good person, kind. For all I see is the complete opposite. I don’t have the confidence to believe that I am a good person for I just believe the worst about myself instead. I drown it all with alco

Recovery ClubCreated 4 years ago

hanami | Senior Contributor | Last message 4 years ago

Election Day: Do you need help voting?

Hi all, As I'm sure you're all aware election day is this coming Saturday 21st May. For many of us the idea can be overwhelming and daunting. If you need assistance on how to vote or accessibility, this website might be helpful.

Events and updatesCreated 4 years ago

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hanami | Senior Contributor | Last message 4 years ago

National Volunteer Week!

🤗🤗🤗 The 16th - 22nd of May is National Volunteer Week! 🤗🤗🤗 National Volunteer Week is Australia's largest annual celebration of volunteering.

Events and updatesCreated 4 years ago

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SCORPION | Senior Contributor | Last message 4 years ago

Pain

I am sitting and have so much pain at the moment not just physical but mental. been feeling so lost and alone not even my art is an escape sat at work bench and just could not get any inspiration as head full of negative thoughts. All i can think of is i

Something’s not rightCreated 4 years ago

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florencefifty | Senior Contributor | Last message 4 years ago

Shedding tears or shedding weight?

TW for ED: discusses weight loss I have always thought that I "need" to lose weight. Now, I acknowledge that I need to lose weight. Since I have started my new job, I have noticed some palpitations, chest discomfort and shortness of breath d

Something’s not rightCreated 4 years ago

Oaktree | Senior Contributor | Last message 4 years ago

Where is HenryX

Hi, I have been worried about my forum friend @HenryX . Does anyone recall him saying that he was leaving the forums? I just want to know that he is alright. Thanks for any information. Meggle

Social spaceCreated 4 years ago

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TopDeck | Senior Contributor | Last message 4 years ago

DSP and work

So after 10 years of dealing with schizoaffective disorder and the mental health department, I think I'm ready to do some work. The problem I have is whether or not centrelink will review my DSP after obtaining work. My JCA says 8 hours, but I am not quit

Recovery ClubCreated 4 years ago

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