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Life after hospital

Life after hospital

Hi @NikNik@CherryBomb @Decadian@Former-Member@Faith-and-Hope@Silenus and everyone else I have forgotten (i am sorry my memory is not good)

Life after hospital???

I really don't know. I was in hospital for 3 weeks and I did hibernate for the first 3 days sleeping most of that time. I had a change of meds which took a while to work out the strength. Then my BP was doing weird things and they changed those meds as well. I was totally exhausted and I don't know if I will ever get better.

I did eventually join in socially and do groups but unfortunately the groups triggered a lot of memories of my childhood abuse,, my mum and how she has treated me, so I used to walk out in tears. I seemed to be crying and sleeping quite a lot. Self harming was on my mind a lot and i was 'looked after' really well by the staff. Often they would pop in my room and just chat but at times all i wanted to do was cry and sleep.

My discharge yesterday was emotional, i didn't want to leave my safe place, my peace and quiet. I tried the night before something terrible and wrote a note to one of the night staff who sat down with me in my room and he told me I don't believe in myself enough that i am strong but i don't see it.

I saw so many people from all walks of life suffering in silence. I came home on the weekends and couldn't even look at the house as it was untidy or not how i would keep it. so after a bit of cleaning i decided no i wanted to go back to 'my safe home'.

Today i had to see my GP and was falling asleep, i told him i am not sure if it's the meds and he said i am still exhausted.

I just feel like crying. Having horrible nightmares at the hospital was so bad that i was too scared to close my eyes, but i had the best male night staff who sat with me and made me a hot milo and gave me some meds to calm down and go off to sleep.

I am so axious about work tomorrow, but i have no money, no sick leave and no annual leave. tried centrelink but they are useless as my hubby earns just over the threshold. so on top of finances and my health i feel i am still not the best.

I wasn't gooing to come on here so soon but i needed to talk to someone as i am home alone. the only good thing that kept me going was knitting.

God i wish i could jusst go away, need to stop these negative thoughts.

Anyway i just wanted to say hi, i am still here and i am sorry if i have forgotten someone's name - i think my exhuastion and meds are affecting my concentration and memory.

I really don't kow how i will cope tomorrow.

i am so scared and anxious.

You were all probably hoping for me to be jumping up and down with glee - if only.

ps. another thing we are signing papers to sell our home this week; that's one good thing i suppose, just the packing is overwhelming.

394 replies

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In response to: Life after hospital

Re: Life after hospital

@utopia@Faith-and-Hope

just made banana and walnut muffins. I used to bake a bit but haven't for a very long time. Maybe years.

I do cook but haven't baked cakes, muffins or biscuits anymore.

I just want to cry 😞

I am telling myself that i will be okay and i tried to put my arms around me but it's not working.

i am picturing in my head how the session is going to go. i can't do this - i can't be so emotinal all the time.

how can i be okay while i was baking and now an emotional mess again. God damn these mood swings.

i need a walk i think i will go with hubby when he gets home from work in an hour.

Jersey won't go with just me, she always wants us both!!! Spoilt dog she is.

have to go, my son has opened the oven to check on muffins, better go before he eats one.

i will be back on soon. xxoo

In response to: Re: Life after hospital

Re: Life after hospital

Just keep moving from distraction to distraction across the day @BlueBay, so your attention and thoughts are taken up with other things. It doesn't solve all the problems, but these are coping mechanisms to keep us from spiralling into despair constantly .....

Think of it as going from m stepping stone to stepping stone, so you don't fall into the water .... and if you do fall ini the water, pull yourself back up onto a stepping stone, and go again .... stepping stone to stepping stone .... muffins .... to knitting .... to going for a walk .... to preparing dinner .... to shower .... to bed ....

You can do this ..... just keep going ....

🌷💕💐🌷💕💐🌷

In response to: Re: Life after hospital

Re: Life after hospital

Thanks @Faith-and-Hope

I like that - stepping stone to stepping stone 🙂

In response to: Life after hospital

Re: Life after hospital

@BlueBay. I love how your dog is so spoilt. My mums dog rules her life. Almost like he's the master and she's the pet. Lol.
Fantastic for doing something that you used to do and enjoy. Baking.
@Faith-and-Hope has it right. One diversion and then another.
Maybe bribe your son. No muffins til he goes for a walk with you

In response to: Re: Life after hospital

Re: Life after hospital

Love it @Faith-and-Hope - stepping stone to stepping stone

In response to: Re: Life after hospital

Re: Life after hospital

it's hard though @Faith-and-Hope@utopia@Shimmer when i fall back down.

i think i want to stop my meds. i told my GP today and he totally discouraged me from doing that.

i don't care. see why am i so terrible. from one minute to the next i am so differrent. i can be so okay and then the next minute i can be a raging bull full of negative emotions.

In response to: Life after hospital

Re: Life after hospital

@BlueBay. Sounds like you fell in the water that @Faith-and-Hope was talking about.
Go and ask your son for a walk. Do some mandala art or knitting.
Unfortunately only you can divert your mind from these thoughts. Only you can push yourself hard to focus on something else.
It's not easy, but you can do it.

In response to: Life after hospital

Re: Life after hospital

I'm back up. 😊 Muffins cooked ✅dinner done.✅ Going for a drive with hubby. I'm ok now.

In response to: Life after hospital

Re: Life after hospital

Wonderful to hear this @BlueBay.
Sorry I wasn't much help today. Emotional day for me.
Enjoy your drive. Enjoy your evening

In response to: Life after hospital

Re: Life after hospital

@BlueBay

Brilliant ....... 🌷💕

@utopia

Hugs Hon ...... ❤💕
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