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Life after hospital

Life after hospital

Hi @NikNik@CherryBomb @Decadian@Former-Member@Faith-and-Hope@Silenus and everyone else I have forgotten (i am sorry my memory is not good)

Life after hospital???

I really don't know. I was in hospital for 3 weeks and I did hibernate for the first 3 days sleeping most of that time. I had a change of meds which took a while to work out the strength. Then my BP was doing weird things and they changed those meds as well. I was totally exhausted and I don't know if I will ever get better.

I did eventually join in socially and do groups but unfortunately the groups triggered a lot of memories of my childhood abuse,, my mum and how she has treated me, so I used to walk out in tears. I seemed to be crying and sleeping quite a lot. Self harming was on my mind a lot and i was 'looked after' really well by the staff. Often they would pop in my room and just chat but at times all i wanted to do was cry and sleep.

My discharge yesterday was emotional, i didn't want to leave my safe place, my peace and quiet. I tried the night before something terrible and wrote a note to one of the night staff who sat down with me in my room and he told me I don't believe in myself enough that i am strong but i don't see it.

I saw so many people from all walks of life suffering in silence. I came home on the weekends and couldn't even look at the house as it was untidy or not how i would keep it. so after a bit of cleaning i decided no i wanted to go back to 'my safe home'.

Today i had to see my GP and was falling asleep, i told him i am not sure if it's the meds and he said i am still exhausted.

I just feel like crying. Having horrible nightmares at the hospital was so bad that i was too scared to close my eyes, but i had the best male night staff who sat with me and made me a hot milo and gave me some meds to calm down and go off to sleep.

I am so axious about work tomorrow, but i have no money, no sick leave and no annual leave. tried centrelink but they are useless as my hubby earns just over the threshold. so on top of finances and my health i feel i am still not the best.

I wasn't gooing to come on here so soon but i needed to talk to someone as i am home alone. the only good thing that kept me going was knitting.

God i wish i could jusst go away, need to stop these negative thoughts.

Anyway i just wanted to say hi, i am still here and i am sorry if i have forgotten someone's name - i think my exhuastion and meds are affecting my concentration and memory.

I really don't kow how i will cope tomorrow.

i am so scared and anxious.

You were all probably hoping for me to be jumping up and down with glee - if only.

ps. another thing we are signing papers to sell our home this week; that's one good thing i suppose, just the packing is overwhelming.

394 replies

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In response to: Life after hospital

Re: Life after hospital

Hi @pip

it's interesting you say that he has OCD. Because that is what my therapist said he has. My hubby is so damn pedantic about the stuff in the fridge, things not in the proper place. Same as the pantry.

Yes he needs to understand and realise what he has and ask for help.

It is not easy. He is goiong through a hard time this year especially with his mum in aged care with dementia. it is very hard.

In response to: Re: Life after hospital

Re: Life after hospital

Hi @BlueBay.. I really feel for you and hubby. It's been hard on both of you. If hubby does have OCD, he could also be slightly worried he may end up like his mum. He is also scared of coping without you. Telling your son your AD's are not necessary is simply him telling himself everything is alright. Denial is easy, facing truth is hard, especially for men as they have always been raised believing they're the 'backbone'. My ex MIL is also in care for dementia, my ex worshipped her and stood by her. Our marriage failed largely because he refused to let her know her comments were unacceptable. Getting your hubby to admit he needs help is going to be an uphill battle, and one you shouldn't tackle. You are extremely fragile yourself and need to care for yourself. Are you able to remove yourself for a while till you feel stronger. I'm concerned with all that's going on, you may go downhill again. I'm not saying leave permanently, but you need to be aware of your precious health too.

In response to: Re: Life after hospital

Re: Life after hospital

Hi @BlueBay

I have read the thread and people here are making good suggestions - I can't add much - but agree- I think your husband has OCD and if he thinks he doesn't have a problem - well- my reaction is "HA!"

His fussing is not helping your right now - and perhaps you could explain to your son that you are having blood pressure problems and that this can be serious if not monitored and - sigh - yes - it would be easier to have a broken leg with a plaster cast and crutches - people would be sending cards and even flowers - it's socially acceptable to have something physically wrong

One reason I am divorced is that my ex-husband drove me crackers with trivial things - eg - he would get a headache and sit around moaning and whining and refuse to take a headache tablet - and I would YELL - "Take a tablet and I will care - otherwise shuddup!!!"

I am sure we all get the picture - and you are the fragile one right now and you don't need someone poking around in your pantry -

But tell on - I would think venting here would help - it certainly helps me to let it out

We care about you a lot here

Decadian

In response to: Re: Life after hospital

Re: Life after hospital

Hi @Decadian @Faith-and-Hope @utopia @Kurra @Shaz51 @NikNik

I've decided today to go back to my personal trainer for a fortnightly session. Can't afford weekly but i can try to go once a fortnight.

He is so good with me, he knows of my issues and really pushes me to the max. And if i have a meltdown he stops and just listens and then we start again.

he praises me and we talk while I workout. He is so good to me. I can't wait to start again on Monday.

I need to do something for myself and although i do enjoy knitting and colouring and walking i think i need some motivation, some push and i know this guy will do that.

Also reg. new therapist - i have decided to go back to a clinical psychologist who i saw about 3 yrs ago for EMDR. He was really good and has experience with BPD. I have asked his receptionist to put me on a waiting list for any appt i can get.

I didn't want to see someone completely new as i know i would have to start again and re-tell my whole story again. at the moment i am too vulnerable, emotional etc to start again.

going for a walk soon with my son; might go for a long walk today. need to clear my foggy and emotional negative head.

chat later. 🙂

In response to: Life after hospital

Re: Life after hospital

@BlueBay. Brilliant. Thinking positive. Thinking about what's best for you. Am so happy you have made these decisions.
I hope the sun is shining where you are today.

In response to: Life after hospital

Re: Life after hospital

Wow !! @BlueBay .... that's an awesome setting up of your day !!

😄💐💝✅❤❤❤

Chuck my list out .... 😆💕

What a wise decision .... going back to someone who already knows your story ....

It was so frustrating for me when I turned up to a psychologist last year, just wanting someone to tell me what I could do to get help for my WH and rescue my family .... only to find out that he couldn't do anything for anyone else unless they were his client .... and there was nowhere I hadn't already tried that he could send me .... and I hadn't planned on months of visits to get my whole story out there .... but now I am so glad I did.

Now when the going is tough or there has been too much to juggle, I go back in and he just picks up the thread .... like your therapist will ....

Good on you !!!

💜🌷💕💜🌷💕💜

In response to: Re: Life after hospital

Re: Life after hospital

Ah @BlueBay

Here's the post I read yesterday I think - about your getting back to your personal trainer - this sounds like a brilliant idea

In fact - it comes across to me that you do know what is best for you - and somehow this gets lost in the story - about the words getting in the way - and you know this guy and you already have an agenda - and this is good to start with - having a idea of what you want with the time you spend with him

And we all need a bit of a shove at times -

Also - I question your comment about your having an emotional negative head - that might be the truth - but to me it rather is that you have an emotionally fragile psyche - and you feel very delicate at times and it takes very little to shove you out of alignment - I really understand that

And in the spring - ah yes - in the evenings it is wonderful to take a walk after sunset on spring evenings - or I will when my sinuses have cleared - there are three planets in the evening sky this spring - I like looking at them

And the fog in our mind can clear in the fresh air

You are always in my thoughts

Decadian

In response to: Re: Life after hospital

Re: Life after hospital

Hi @Decadian@Faith-and-Hope@utopia@Kurra

This morning hubby and I went for a 3km walk down to the beach and grab a coffee. On our way home hubby decided he had to stop at the toilets, so we walked into our shopping hub. He walks in and out comes my uncle. I came out of the supermarket and saw him too. I haven't seen him or my aunty for a few months when they happen to come into the pharmacy. But before that i haven't seen them for many, many years.

So he asked us to join them at the cafe for a coffee. It was so nice to sit and chat to them both. I have always got along with them as I feel they are of 'my generation' even though they are older. They are not of the same generation as my parents. My uncle is my dad's younger brother.

We started talking about my parents and my aunty said that my mum has always been strange even towards them. all of a sudden years ago my mum stopped calling and visitng them for no real reason. They said they feel so sorry for my dad as he is stuck in her life of a domineering and controlling wife.

She told me that my dad was a really strong, intelligent and good looking young man. She said that even my grandma (dad's mum) couldn't believe how controlling my mum was.

We chatted for about an hour, they asked about our kids and what they were up to. We talked about my cousins, one lives in perth and the other in Singapore.

They have a holiday house down where we live, so we will be seeing more of them in summer.

It was a nice, surprise and pleasant time we had this morning.

Did some weeding just now and getting chagned to go for another walk and drink with a close friend. It is such a beautiful day.

hope everyone is having a nice Saturday. xxoo

In response to: Re: Life after hospital

Re: Life after hospital

Oh boy @BlueBay

I more than just like that - I love it - it's totally fantastic

Aha - your mother is so much like mine was - ah dear - totally unaware of how far they can damage people - change lived

How great you just happened to run into them like that - and how great to be able to see them through the summer

This is the best news ever - yes - it is a lovely day

Decadian

In response to: Life after hospital

Re: Life after hospital

Hi @BlueBay

I am so glad to read hope and normality in your posts. I find it awesome that you have a great personal trainer who knows which buttons to press to keep you motivated. I tried the gym and stopped again, I tried all sort of stuff. I did have a good personal trainer, actually 2, but I am too ashamed to contact either of them - I doubt they would recognise me 😞

It's great you met your uncle and auntie and you will be spending more time with them in summer!

Take care x
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