What a rollercoaster of a day!
the SW messaged me asking how I was feeling and if I wanted her to stop by. She had already told me that she was coming.
I had a really good appointment with my dietitian this morning. She was rather speechless when I explained everything that’s gone on with my supports. She understands the need to stability and continuity of care. She asked what prompted me to make the appointment and I explained that my CM and psychologist were encouraging it, but with all the instability in my supports I knew that I had a space of safety with her and that I knew that i would be heard and validated. I really appreciated her and the space that she creates.
I had already emailed her a pretty lengthy update but we did talk at length about my concerns around my cardiovascular health. Found all of that really helpful. I’ve gotta make getting my bloods and ECG a priority- this was a request from the last pdoc I seen, but my dietitian said the ECG is really important. I need to take some vit D supplements into the chemist to have them added to my Webster pack cause low (my dietitian was shocked at how low my vit d had got) can also impact on your heart. She also said it’s really important to limit, like 10mins, cause exercising while malnourished is also another added stress on my heart. Gotta try the up and go too.
So I’ve come away with a list of things to do. I wasn’t necessarily expecting to come away with anything but the sense of being heard.
then I had my appointment with my CM. Told her the outcome of my dietitian appointment, she noted it all down so that she can support me with them if necessary. Talked about the issues with the SW and then went over my weekly schedule which I mostly suck at. I was suppose to stop off at the chemist on my way home but that didn’t happen either.
home and the SW was coming at 2. She came. Stayed for 10mins. Sigh. Why even come? The team leader obviously didn’t pass on anything I said yesterday. There was no check in around my safety, in fact noone today did, she knew I had just had 2 appointments and she didn’t care to ask how they went.
im sorry to keep going on about this. i don’t know what else to do.