The safe room- somewhere to just come and sit.... offload... feel supported

It’s ok @Emelia8

I’ve just been talking to a helpline, guess sometimes people are just beyond that.

Thanks

Just want to make something clear @Bow ... you are NOT beyond help sweetheart. 💝 And you very much deserve the very best help there is.

You just need to find the right help. And so far, it appears you havent done so yet. But please .. please .. do not give up. Help is out there, and you WILL come through this.

Emelia 🤗💕

Thank you for your kindness @Emelia8 I have appreciated. I hope things go well for you.

Thank you @Bow , thats very kind of you 🙏 I appreciate you too 💝

I completely relate to those words @Lostandalone so I guess you're not really alone!?

the only way to deal with losing old memories is to make new memories

for some reason this morning I felt like listening to a very meaningfull song which made me feel both proud and sad at the same time,missing someone close to me this morning also last night regarding another person close to me I felt reflective about what weve been through together this year and cried as I acknowleged those words in my mind weve been through alot together this year,I care about those who choose to stay and I miss the ones that couldnt stay because it was no fault of their own that they had to go and I love them both very much missing those who have sadly passed away but at the same time appreciating those who are staying along side me by choice and care and love theres been a few in my past that havent chosen to do the right thing by either me or those I love within my family or even the right thing for themselves when they choose to behave in certain ways towards those they should be loving and caring about the most

sometimes its hard not to overthink even when your being positive,smiling and taking steps forwards its always hard not to second guess or doubt yourself

uh this is embaressing but cant find a post about womens issues as such so warning on personal content regarding womens issues ok so today my brother was unpacking groceies I had bought online let me say these items are not needed right now but I have bought them just in case I need them on the holiday I completely forgot to make sure no one else saw those items except for me but its still embarassing as he packed the groceries away and left those items in plain veiw on the table yikes embarasssing lets hope he doesnt say anything maybe I should have just waited untill I found out wether I need those items sooner or later on yikes next time Im making sure I answer the front door the only reason I didnt remember to answer the door myselfwas because I was in pjamas and it was early morning when the groceries arrived I was still trying to wake up ,oh dear and this is the second time this has happend but not for a long time,I get embarresed if any men think or assume things about those items understandably also theres a little bit of shame feelings regarding certain items for me as some past issues Ive had with men in the past which I wont go into at this point in time,now If I had had a boyfriend that saw this stuff that would have been different,still embarresing but not so bad as male relatives seeing personal items you dont want them to see,gosh embarissing

feeling tired ,lacking energy,frustrated cause of such a big day out yesterday,dont get me wrong I ve been having a great week some of the time while on holiday and staying with family ect but I need lots of alone time otherwise I tend to yell a bit aka start getting loud when Im tired at the moment ,trying to think of a way to do some quick selfcare before we all go out again tonight to watch a cricket game at the MCG I think the weather maybe affecting my mood too as the weather is very much all over the place,This morning I went out for shopping and lunch trip with a family member so it was a girls trip out ect ,I love being social and having company but also I feel Im not as social as others in the family at the moment and I ned lots of time alone either that or Im feeling a bit depressed /anxcious at times gosh Im feeling tired right now,finding it hard at times to have a positive mindset about where Im at emorionally and socially ect yeah maybe Im being hard on myself but thats how I feel very much on the serious side even when I should be happy and gratefull that Im even having a holiday,I feel as if Im complaining way too much