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Something’s not right

Numb again

Numb again

I have tried contacting online support but everything is unavailable or offline .

I was raped 7 years ago and things happen so I made myself numb and supprised everything. I learned about the breathing techniques as well as the 5,4,3,2,1 tool. Tonight it's not working . I am having flash backs like crazy and I can't get my mind and body to calm down to relax and sleep . At this stage I am in for a night of night terrors and I can't do that again tonight. I am shutting down again but not sure how to stop it .

1603 replies

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In response to: Numb again

Re: Numb again

@Lee82 awful, just feeling bad about everything with myself. Just putting myself down and whatnot. Thanks for asking. I'll reply to the tough times thread soon.

How about you?

In response to: Numb again

Re: Numb again

@Zoe7 💜 hope you have found sleep.

In response to: Re: Numb again

Re: Numb again

@Pollyotter Honey I hope you are ok. ❤️

In response to: Re: Numb again

Re: Numb again

@Lee82
Sorry Lee I past out on the floor under my bed. Yhe I have been working through it with her I just think talking about it finally and opening up every thing and then this happening was just one pop too many

In response to: Re: Numb again

Re: Numb again

@Zoe7
Sorry I didn't get the notification for your post .

I hope your ok

In response to: Re: Numb again

Re: Numb again

Oh @Pollyotter I am so sorry honey. We shouldn't have spoken about it. I hope you are ok? A check in when you can would be great sweets.

In response to: Re: Numb again

Re: Numb again

@Lee82

No I am thankful that we did. I can't let some bottomfeeder rule my life anymore . I am sorry if talking about it made you upset. I hope your ok

In response to: Re: Numb again

Re: Numb again

@Lee82

@Former-Member

@Zoe7

@outlander

@Former-Member

Morning guys.

I just thought that I would pop in and say that I am ok.

I fell asleep under my bed semi on a suite case filled with colthing that i still need to unpack.

Not a good spot to sleep.

Side note : maybe i should write a blog about spots where not to sleep if you want a restfull night. with full notes on what your body dose when you get up... might be helpfull for the world( bahahah not)

I am still in abit of a funk today but I am going to fight this as I can not allow this bottomfeeder and the ones of my past rule my life. I am going to try anyway...

Thank you for everyone who checked in and I am sorry if i made anyone upset.

@Zoe7 I did have a chat with her and its actually amazing how she calms me and she dosnt even knnow what happened.

In response to: Re: Numb again

Re: Numb again

@Lee82

@Former-Member

@Zoe7

@outlander

@Dizzyizzy

Some prospective from a tired pice of beef jerky.

I think we shouldnt aim to do great things but I do think aiming to do acts with love and care that would be ever greater then a large act.

I dont know about you but for me if one door of happiness closes I tend to dwell on that door instead of finding a key to another door. There are loads of doors of happiness, love and more out there and we have the keys for them. Its is in our hands to get the courage and power to use they key that we have... you know what i mean?

Sometimes just opening your eyes the next day is a big win and you know what that is ok. We are love by someone even if we dont feel it. Be it from a fur kid or even on a random forum you stubled on while having a freak out while your trying to recover from a night terror.

We are wonderfull people and non of our paths have come to an end yet as we all have alot to give or teach others in the world. There is also alot of people out there waiting to give us what we need , we might not see it right away or even identify it.

There will be people who say

"get over it"

" was it really that bad?"

" why cant you move on"

and many more and that is ok... you know why because I hope they never have to go through what we have gone through and I hope that one day they will get the edeucation needed to atleat understand what it is to be in a hard situation.

We are all tougher then what we feel like and find comfort in different things. I forinstance watch alof of series and for light hearted silliness I watch the youtube show called unhhh . ( yest that is its name )

I will now end my tired scribbles as I have to go to work.

Have a good day folks we all deserve it

P.S apologies for grammer and spelling .I am learning the english dictionary to get my english better .

In response to: Re: Numb again

Re: Numb again

You are an amazing person @Pollyotter such a strong determined women.
I haven't read your other posts yet just don't have the capacity to retain any information right now but I will get to them.
hooe you have a wonderful day. 💕

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