Hey @Pollyotter It is most likely a really busy time for all helplines and services and with it being Good Friday many would be either offline or on a skeleton staff - that doesn't help you at this time though unfortunately. The bonus about the forum is we are here for you 24/7 no matter the public holidays or whatever is going on in the world.
It is good to see you back today - reaching out for support is the first step to helping ourselves. It is also good to see you got through the night especially seeing how hard it was for you in your first post. How are you feeling today?
A forum tip is if you want to reply to someone then it is a good idea to tag them - that eans placing an @symbol in front of their name (as I have done above with your name). A drop box will show the name of the person you want to reply to and you simply click on that name to tage them. They then will receive a notification you have mentioned them in your post.
I hope you find the forum a safe and caring place to help you through what you are presently dealing with. We are here for support so continue reaching out when you need.
Welcome to the forum @Pollyotter - it is great to have you here. 