Unknown userMember
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Sleeping too much
8691 replies
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
I'm in a slump, cranky with myself for emotional reactions, ruining things again. Stuff MI hate it (oops, there's the anger already), gonna go have a lay down. 🙂
In response to: Re: Sleeping too much
Zoe7Senior Contributor
Re: Sleeping too much
Hi @Former-Member It's been a while since we really caught up ![]()
Didn't get any sleep last night - but am ok - just really tired. Too much over the last two days - christmas day (at my place), then mum's birthday yesterday, the normal daily grind, triggers etc.
Sorry to hear you're in a slump. Don't be so hard on yourself - things can only be ruined when there are more than one person involved and you are not responsible for the their attitudes or behaviours. Getting angry at least means that you care - and anger is ok - try to be angry at the situation you are in -don't turn it on yourself ![]()
If you didn't have emotional reactions then you wouldn't be alive - and that is the most important thing - you are here and loved,
Have a relaxing laydown.
Thinking of you and sending warm wishes and lots of hugs your way ![]()
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In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
Y'day my son was prattling off all the this GS I candle do to make money on the side.
In response to: Re: Sleeping too much
Unknown userMember
Re: Sleeping too much
Hi ya @Former-Member.
im ok today, just went down yesterday, have taken medication to help.
how are you now that it's over? Are you feeling a bit lost and down too. That's kind of what's happened and normally I'd have professional help to ground me again. I am heading off for a bit now. Things to do. Will catch up later
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
Maybe we can help each other. Glad you're going out today. Thanks @Former-Member for the callout 🙂
In response to: Sleeping too much
Faith-and-HopeSenior Contributor
Re: Sleeping too much
And it's mature to be reaching for counselling help to get through it .... probably another lesson he has taken from you .... and there is likely stuff from his sister that is long overdue for processing .... guessing here that he's bottled it .... so the grief from the loss of this relationship may help draw out some of that without him going to pieces as you fear ....
There can be mi all over families without it appearing directly in all members .... try to harness that black dog with a good muzzle !! This may be something that brings you closer together, and please stop beating yourself up for not having "perfect" reactions .... whatever that is .... you are entitled to a range of emotions .... we all are ....
I Skyped with D1 and in-laws yesterday .... it became clear that new SIL is struggling with anxiety issues, after Ibpressed a wrong button in convo .... but how was Ivto know ? Nobody prepped me, and what I said wasn't out of line .... just clearly the wrong thing for him to hear at the moment .... or the right one ..... who can know ? Gotta just be who we are, and let things pan out as we do the best we can.
Live and hugs ..... ❤️
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
Are you managing? With your son at his dads.
Incidently, do you ever get that overwhelming wave of anxiety, that e eryones angry with you and something terrible is gonna happen? Its trying to break through today. Is it paranoia? Or just anxiety? I'm just calling it blackdog. Its not possible that everyone on the forums hates me too (I hope lol)
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
In response to: Sleeping too much
Unknown userMember
Re: Sleeping too much
that's all we can do "
Like this
In response to: Re: Sleeping too much
Faith-and-HopeSenior Contributor
Re: Sleeping too much
One of my favourites @Former-Member .... ❤️