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Sleeping too much

Sleeping too much

8691 replies

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In response to: Sleeping too much

Re: Sleeping too much

Bit flat myself today, trying to ignore it. My bro4 has been troublesome even 2weeks on powerful antipsychotic, has review with Psychiatrist today, its hard to hold hope for him. Don't want to let go. Can only pray now, can't handle his tx msgs. Mum calls them 'gibberish' but she also calls his Dr "Syco" (instead of psychiatrist). My caring is from a distance. Maybe that's a reason I'm stuck here, God knew I'd throw myself in the thick of it & doesn't want that for me. My bones ache today. Glad to chat here Smiley Happy

In response to: Sleeping too much

Re: Sleeping too much

Love the hair pic & stories @Decadian lol

In response to: Sleeping too much

Re: Sleeping too much

Working on my hat-hair today guys ..... 😜😝

In response to: Sleeping too much

Re: Sleeping too much

Hey @Former-Member. It's ok to have a gentle caring day today for you. Yesterday you ticked lots of boxes but the hardest and most important box is to tick the self care one for you today. I'm starting to get it more through watching your journey and experiencing mine that after a huge day we need a very gentle one to balance and minimise the crash. I just did my exercise class and used muscles I probably haven't for a decade or more. I'm going to be very sore tomorrow. I didn't want to go today. I felt like rubbish and my mind was very wandery. I fell asleep in my clothes last night and didn't have time to shower or change so I went as I was, hair not even brushed and still up in a ponytail but looking half respectable. I got to the park and saw a group. As I was walking over I panicked. They were all exercising way above anything I could do so I walked away disillusioned. I then saw a sign and realised it wasn't my group. I finally found where I was meant to be and it was much better. Right at my level with caring people. I feel ok about it now and survived. Hear me roar (whinge) tomorrow when it hurts though 😝. take good care of you today💜🤗💐
Hey @Decadian. Love the hair. My hair is very thick and I have spent most my life with it in a pony tail. It makes life so much more manageable not having to think about my hair. 💜😊🤗

In response to: Sleeping too much

Re: Sleeping too much

There is a run of fish in the river here just now .... and everybody is here .... these black birds I think are moor hens, the obligatory seagulls .... 😆 ... and a pelican has just flown long and low across the water to join them ....

And here come the dolphins !! Late to the party, but bigger than everybody else ..,, big splashes ...,

🐬🐬🐬

In response to: Sleeping too much

Re: Sleeping too much

Just need to o VENT for a min. Just had to hang up on my mum. Today, Melbourne Cup Day, is the anniversary of my nan's sudden passing (car accident), mums mum. I know its a rough time for mum so I ring just to say ho. But she got angry about something my Bro4 Psychiatrist suppose to have said during review today (Bro4 recently had MH admission & put back on heavy duty anti-psychotics). Mums upset because he apparently told my Bro4 that aLL THE FAMILY IS 'UNBALANCED' and Bro3 (also under the same Dr for paranoid schizophrenia) is 'mad' I tried to tell mum that Bro4 may have misinterpreted what the psychiatrist said or taking it out of context. But then she started raving on about how THEY ALWAYS BLAME THE PARENTS, and how I started this MH intrusion into to family and criticism of their parenting (with my 1st breakdown in my 20s) letting them brainwash me into believing its all their fault. I tried to ease her pain by reminding her Bro3&4 have both been heavy drug users since early teens which would have contributed. Then she started yelling over the top of me telling me things my psychologist was supose to have brainwashed me with and blar blar blar, things that were more her fears than truth, things i would never have had the guts to tell mother back then (we WERE abused - but no apologies coming from them, or admission). Anyway, I had to hang up as couldn't listen yo her yelling at me all the things my Psychologist was supposed to have said to me about her way back then. Her voice penetrates straight to my heart, I just can't take that from her anymore. Now she'll give me hell for hanging up on her after she bought me a new washing machine. Talk about CRAPOLO, she always pushes me onto a now win situation. Just want to curl up in a ball and die, even at my age. But I won't.

In response to: Sleeping too much

Re: Sleeping too much

@Former-Member. Sorry you had such a toxic conversation with your mum.
I understand it is painful for you - especially when she blames you.
But really this is all about her own guilt. She knows this but can't / isn't willing to say it.
She has 3 children with MI - she knows something has gone wrong.
Please try and look after yourself tonight. Yes her words have hurt you. But you know it's not true. None of this is your fault.
Am here for you.

In response to: Re: Sleeping too much

Re: Sleeping too much

You are allowed to curl up in a ball like a puddy cat.

Sorry it was like that.

Your mother obviously couldnt get off her guilt to look at child rearing basics, all mixed in with grief. Its hard.

Have the brothers thought of having separate doctors. Confidentiality and all that.

In response to: Sleeping too much

Re: Sleeping too much

Thanks @utopia
@Appleblossom, did your MH break down outwardly before your siblings or after? It was institutional abuse in your case as well a parents wasn't it? Sorry, don't have to get into it if its upsetting. But appreciate your reply. Know you understand more than most.
Did I misunderstand or did you say earlier you sat in the middle of the road recently? What's with that? I should talk, done a few stupid things myself. Can't remember, do you have bipolar? Please be gentle with yourself. You know, in real life o wish I could sing some tight harmony duets with you. Miss singing & harmonies & beautiful deep & meaningful people. Stay strong, gonna need each other to get through the 'silly' season. Hug z

In response to: Re: Sleeping too much

Re: Sleeping too much

That was a beautiful post. @Former-Member It would be so good to also share music and singing together, not just the tough stuff.

Yes to most of it.

My sibs were found by police in various states of distress and entered the mental health system sis at 17, and bro at 19. I had already left home at 16, and working, studying, living with abusive partner and very experimental with illicit drugs, as was partner. So I visited them in hospital, but I was "functioning" and doing well at work & study. I realise now that it was self-medication and risk-taking including riding motorcycles, but that also made me feel like I had a family .. bikers always stopped for each other on the road.

No, It doesnt upset me as much anymore. I like talking about them. One year when I was finishing my HSC at night at 22 after returning from OS travel for a year, I had a lot of good visits from my sister, who had already finished HSC at home. I was interested in her opinions about psychology & literature ..I was more math/sciencey. We also could talk about our feelings about different placements and rejoining mother. We had only lived together for 4 years, (when I was 12-16). Sometimes she got triggered and phoned her psychologist but mostly we listened to music and played piano etc. We went on a hitching/camping holiday to Eden that year. She was working at tax .. too .. and spent all her money on psychology, was private for a while, but there was no money, mum on widow's pension. She had been in a wealthy foster family which created extra upset for her ... as she lost a lot in living conditions in coming home, and was more critical of mother, where I was in poorer areas and not for as long and more abused, and far more happy to be returned to parents. The actual irony is that she was less abused in care, but still isolated and shy. I spoke to her English Teacher about 10 years ago, which helped. I really respected my sister. She had class, wasnt rude to mum, but wanted essentials she should have had. We could have had a good chance at being good sisters. My mother was a blooming Christmas Queen Peacock, the guilt of the abandonment made her touchy but she had the social workers conned .. from what I can read in our files. The slightest lack of respect mother complained about and leaned on me. I started losing respect for my mother in the way she mismanaged my sister and spoiled my brother which lead him to get away with more and more violence.

I became aware of my own emotional problems a couple of years later 24ish when I was living alone, meditating and reading lots self improvement books. Not mixing at uni much .. very lonely .. barely articulate.... they all seemed silly little rich kids. I did make friends with one rich older lady ... who traded trips in her porsche for maths coaching. I started my therapy privately ... gestalt, then primal .. regularly checked in every few years with psychiatrist and was told I was fine ... then Major Depressive Disorder after the year of suicides when I was 27..

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