G'day all - and what a long haul it is.
We are at the peak (I hope) of our latest aggresive mania which has seen his sons' school block his number to avoid the daily abusive calls. Of course, he thinks he is being polite but assertive, offering constructive criticism and not backing down.
In reality he is trying to bully them into getting his own way. Deep down his aggressive response is guilt about his own failings and projecting the blame onto others, but we all know not to voice those sort of opinions out loud. He geniuinely has no idea how frightening he looks and sounds when he is being "politely assertive".
January wasn't too bad but February is shaping up as a doozy. Averages so far at 30%manic, 30%agro, 15%depressed which doesn't leave much room for "normal". I've spoken before about my graphs and spreadsheets and will try to post a screenshot so you can all see what a write off the second half of 2020 was. Incidentally, blue for "normal" doesn't necessarily mean particularly happy, it's just what's left over if it isn't overtly manic, agressive or depressed.
The shot I'll add is a monthly but there are other week by week charts and lately I'm asking myself do I really want to spend the next 20 or 30 years only leading a normal life for 2 weeks at a time every 6 to 8 weeks?
Anyway, a bit "poor me" right now as I'm too busy for this shite. My application is in with the Attorney General's dept and I'm working on my marketing and website etc so that it's all ready to launch when my approvals come through. What I'm realising now, is that I'm always going to have to travel to meet with clients as having someone come to my home is just too fraught with danger if Mr S is playing up at the time.

If I look at the weekly figures, there are have been 2 weeks in the last 18 months where there have been no hiccoughs. Two weeks of normal every day for a whole week. His longest stretch is 11 days, once in 2019.
If you define "having a normal life" as the manic/agressive episodes being at or below 10% then I have had 14 "normal" weeks in the last 78 weeks... just under 20%.
However, if you break it down further he is "normal" 70% of the time which doesn't sound so bad.. but then if you think about nearly 1/3 of every waking moment I am either in trouble for something I've done (or not done) or listening to the elaborate grievances and revenge plots he comes up with against others... well... even conservatively 15 minutes per hour, every hour we are together, something is going wrong. If nothing is going wrong, chances are he's chasing me around the kitchen trying to get me to the bedroom.
No wonder I'm exhausted.