@Sophie1 @Determined @Mrsjones @Scoo @Former-Member @Carlachris @Shaz51
Adapted from an article in Bipolar Hope magazine and a gentle reminder to have supports in place and to reach out to them when we are struggling.
Even Superheroes Have Support
I realized all of those small, little, tiny triggers, all of that “stuff,” became the straw on my camel back. And instead of shoving down those triggers and emotions to keep pushing forward until I broke, I learned to identify when I was feeling triggered and what was causing it. Then take a moment to step outside of it and ask for help when I needed it....Every Batman needs his Robin to swoop in and save the day until he finds his cape again.