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having a bad morning

having a bad morning

I am feeling that my life at the moment is crap. I am so depressed and find that more so in the mornings. I hate myself so much, the way I feel, the way I act and behave. I know people will say to me 'oh just get over it' or 'you're not trying hard enough' - well to those people who say that: Do you have a mental illness; do you know what it's like to have depression and feel so dark that you cannot see the light at the end of the tunnel; do you self harm to get rid of your emotions and to feel the pain; or do you think about suicide because it's all too much and you can't handle the pain anymore - NO. So don't tell me to just 'move on' or 'stop being too sensitive'.

I am not having a good morning this morning; tears are flowing as i am typing. And I have to get ready for work; damn work. Sometimes I wonder if life is worth living and why?

I really don't know how i am going go today at work; I feel so depressed. 😞

1047 replies

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In response to: having a bad morning

Re: having a bad morning

Thank you @Former-Member xxxooo

In response to: having a bad morning

Re: having a bad morning

@BlueBay, if you're feeling miserable I can understand that you want to stay in your room and not socialise .... maybe you will feel more like it tomorrow.

Have you found something interesting to watch on TV ? It sounds like you are going to have to distract yourself for a while until your mood changes again.

Did you bring any knitting or reading with you ?

I will be around for a while if you want to chat ...

In response to: having a bad morning

Re: having a bad morning

@faithandhope
I have my knitting with but can't do a lot because I'm exhausted.
No book to read can't concentrate. My find some colouring book and pencils tomorrow in art room.

In response to: Re: having a bad morning

Re: having a bad morning

@BlueBay

That's a good idea ❣

I have sent you a cosy corner image on the "Writing as a form of therapy" thread ....

❤️💕

In response to: having a bad morning

Re: having a bad morning

Another night of tears. So much so that they gave me a med to calm down and sleep. <br>Awake now trying to get up for shower and breakfast. Walking group this morning then other therapy. Can't wait to see my Pysch. I've been pretty bad over weekend crying s lot and sleeping a lot. Hope today is ok for me. <br>Oh I'm still so tired. ☹. Wish I could hide in my blankets - maybe they won't find me!!! <br>Doubt that very much. <br>Take care everyone. Hope you all have a nice day. Xxxooo

In response to: Re: having a bad morning

Re: having a bad morning

Good morning @BlueBay

We have bright sunshine coming through my curtains here .... I hope it is a lovely day for your walking group to be out and about. Walking is so good for us and helps to use up some of those hormones and calm down our system. I hope you feel a bit better after that fresh air and exercise.

And I hope your breakfast is yummy .... I am going to try to entice my D3 to get up and get ready for school by picking up a breakfast on the way there. Wish me luck !!

Thinking of you .... 💗🌷

In response to: having a bad morning

Re: having a bad morning

@faithandhope
Didn't walk not good. No one came to even see if I wanted to go. Don't want to do anything Laying in bed. Feel so tired.
Breakfast was eggs and bacon. Just doodling stuff on my notebook. Just want to stay away from everyone. ☹

In response to: Re: having a bad morning

Re: having a bad morning

Sending you some gentle hugs @BlueBay ..... 💗💕

In response to: having a bad morning

Re: having a bad morning

Awww thanks @faithandhope
Ended up walking in group and just cried. Can't do group. Too emotional. I'm not coping. Don't want to do craft this afternoon. Think I'll try to knit in my own room where I feel safe. Xxoo

In response to: having a bad morning

Re: having a bad morning

Why don't you peep into the craft room @BlueBay, and see how you feel ? It might surprise you ..... sometimes these things are opportunities we need to break out of a negative mental cycle.

So proud of you trying the group walk.!! Well done on your effort !!

❤
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