medication and sudical thoughts

We all need to be able to let off a bit of steam.

Wiving is like that a lot. Use it as a verb ... its active ... its work.

I am approximately organised ... and life has taught me to let go of control ... so I have a manner of laughing things off sometimes. "Ah well ... what can you expect". ... it all depends on the level or rapport you have. My son then told me off for not being mature and responsible ... he who has only managed to do something aorund the house in the last year ... I know I have done enough preparation and try not to give myself a hard time when it doesnt work out. Life is like that.

Take it easy @Shaz51

Thank you @Appleblossom, @Former-Member, @Drac0, @Former-Member

sometimes it is just feels good to talk about it and then you are ready again feeling encouraged

We are always listening when you need to talk @Shaz51

Thank you @Former-Member, means so much

Hello @tige, how are you ?

Yes , my husband seems to come and go around in cycles , what have you found that helps you

Hi @tige

sorry for the lack of infromation -- I am speaking on behalf of my husband

I know it is hard work to stay positive @Shaz51. You do a good job as a carer for your husband. It is finding a balance not to be swamped by fear or despair and finding daily practical solutions for life's challenges.

Hello @tige It is so helpful to have people in your life who trust and are, as you say, pro-life. You sound as if you were ok with her contacting a MH team so I am glad you are getting support.

I found when it happened earlier in my life that my fear of my own suicidal thinking added momentum to the fear. maybe now that you have expressed it and sought support you will find a more relief.

Good Luck all

Hello @Appleblossom

I agree ---It is finding a balance not to be swamped by fear or despair and finding daily practical solutions for life's challenges.

and when you think you have a kind of a balance -- something always happens to mess it up