BlueBaySenior Contributor
Walking group
I was talking with @Zoe7@Shaz51@Faith-and-Hope last night about walking. So we decided to set a mini goal and start walk.
Who would like to join us? 😊
I’ve decided to walk three times this week for 30 mins.
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Walking group
442 replies
In response to: Walking group
Shaz51Senior Contributor
Re: Walking group
yes @BlueBay, @TAB, just sitting watching tv , got a touch of a headache , but am ok xx
In response to: Re: Walking group
Zoe7Senior Contributor
Re: Walking group
Hope your headache has gotten better and you are still resting @Shaz51
Glad your mum is home now but know it will still be a worrying situation for you. Hope there are no further complications with her.
You do so much for your family and you deserve a break my sister - hoping you get that even a little across the next few days 
In response to: Re: Walking group
MaggieSenior Contributor
Re: Walking group
@Nay69 Walking thread
In response to: Walking group
TABSenior Contributor
Re: Walking group
See you here later maybe @Zoe7 going to bathe/eat in some order or another soon. Well after my last 3 drinks re work and getting up at 4am tomorrow lol
In response to: Re: Walking group
Zoe7Senior Contributor
Re: Walking group
I'll keep an eye out for you if I am still up @TAB Have a good bath, dinner, and sleep if I too have gone to sleepy land 
In response to: Re: Walking group
TABSenior Contributor
Re: Walking group
Okay 😸👍 @Zoe7 sleep well if you aren’t 😀
In response to: Re: Walking group
TABSenior Contributor
Re: Walking group
Well I did my 30mins already this morning @Zoe7 @BlueBay took day off work tho. Just aches this morning. Didnt feel up to it. Took dead battery out of scales , found out same type as one was going to fix car key with. It worked. Not complete disaster re shocking peaks during last year. So its fixable. With more walking. Etc
In response to: Re: Walking group
Zoe7Senior Contributor
Re: Walking group
Good job on the walking today @TAB - not so good that you couldn't get tom work but you know your own body and I am sure it is a physically demanding job that you have - so rest up and recover those sore muscles a bit. It is cold and windy here today so no walking for me or Toby. Pool tomorrow so I will try to get my 30 minutes in then as well as my exercises ...can do both in the time I am there. There is no school group tomorrow so I can stay a bit longer if need be.
In response to: Re: Walking group
TABSenior Contributor
Re: Walking group
Yes negative motivation prob brought aches to front of mind re work @ zoe7 When I swam occasionally/semi regularly. Used to try and pick my times very carefully. I let swimming go for so long it just seems too hard re can barely do 1/4 of what used to do @Zoe7
In response to: Re: Walking group
BlueBaySenior Contributor
Re: Walking group
well done @TAB on your walk today 
