Connect with people who understand what you are going through,
seek advice and surround yourself with support. We're
free, anonymous, and professionally moderated 24/7.
I don't see the point in living anymore. I can't. I've called helplines but tonight it's just not helped. I've spent way too much time in hospital over the years and nothings ever helped.
Not surprising after no sleep last night @The-red-centaur and the meds seem to be making you very tired from what you have written. Hopefully things will stabilise a bit more for you over the next couple of days and you can get back into a better sleeping routine. Thinking of you
In response to: Re: I just can't.
The-red-centaurSenior Contributor
Re: I just can't.
I wish I could leave the program so I could go hurt myslef til I no longer exist.
In response to: Re: I just can't.
Faith-and-HopeSenior Contributor
Re: I just can't.
Hi @The-red-centaur ....
Like = I hear you .....
Have you told someone there how you are feeling ?
In response to: Re: I just can't.
The-red-centaurSenior Contributor
Re: I just can't.
No... I'm too scared to tell the worker
In response to: Re: I just can't.
Zoe7Senior Contributor
Re: I just can't.
You need to tell the worker @The-red-centaur - you are not in a good place and you need that extra support. We are here for you but we cannot provide the extra support you need right now - we can only sit with you and listen.
In response to: Re: I just can't.
Faith-and-HopeSenior Contributor
Re: I just can't.
It’s impirtant that you let them know @The-red-centaur. They need to know to be able to help you.
In response to: Re: I just can't.
The-red-centaurSenior Contributor
Re: I just can't.
I told them but they just said use your strategies
In response to: Re: I just can't.
Faith-and-HopeSenior Contributor
Re: I just can't.
It’s good you communicated @The-red-centaur, and good that they are aware. Are you finding that you can use the strategies they are teaching you ? It might need some practice before it becomes more helpful.
We're improving how you access SANE services, starting with Forums
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.