Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
The-red-centaurSenior Contributor
I don't see the point in living anymore. I can't.
I've called helplines but tonight it's just not helped.
I've spent way too much time in hospital over the years and nothings ever helped.
I just can't anymore
In response to: I just can't.
The-red-centaurSenior Contributor
In response to: Re: I just can't.
Faith-and-HopeSenior Contributor
Hi @The-red-centaur
What’s happening ? Want to talk about it ?
In response to: Re: I just can't.
The-red-centaurSenior Contributor
In response to: Re: I just can't.
Faith-and-HopeSenior Contributor
Where can you find support today to just “have a day” @The-red-centaur ?
Can you paint a picture to help distract yourself ? Maybe make an angry picture to help get the ugly and painful feelings out onto the canvas with colours and shapes that reflect your feelings ? It doesn’t have to be a “nice” picture that you hang in the wall ...., Art is therapeutic that way.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
