Hi @The-red-centaur,
Just had a shift change. Sorry I havent seen your email.
Sounds like it's a really rough time and right now perhaps it's best to focus on safety first.
I realise that you have not always wanted to call the helplines but can you please speak to someone? Sorry but the forum is about peer support and is not a counselling or a crisis service.
It’s really important that if you are feeling unsafe, you reach out to the best, most appropriate support. In a crisis, that would include Lifeline 13 11 14, Suicide Callback Service 1300 659 467, or 000 if you’re in immediate danger.
Please look after yourself mate.
All the best
Joe the Lion