Daily goals, motivation and check in

@Teej, congratulations on getting through your first day of volunteering okay!

A calming water feature sounds like a lovely place to have parked yourself for a stimulating coffee. If you are anything like me, coffee is a must whether it's good for me or not, so I try to compensate with other calming things.

Thanks for your good wishes on getting my stuff done today. I'm not sure it's really going to happen to tell the truth. I have more oomph at the moment, but am in an agitated, mood-shifting way inside at the moment and feel a bit out of control. I rang my psychiatrist today because I think it's going to be a problem when I'm in Melbourne in a few weeks. I think I need to drop it back down now but don't see him for a couple of weeks. Hopefully he will ring me back tomorrow and give me his blessing.

😏😱🤭😒shame job 😡

Wow @Bubbles3 I can only dream of that 😳

I do need to talk at some stage @Faith-and-Hope but not on this thread and probably not just now. If I wrote now it would just be a post fueled with self hate. I need to emotional sleep for now I think and hope it helps. Thank you though 😘💜