Daily goals, motivation and check in

Hi @Delicatessen and welcome to the forums .... 👋

That’s great to hear @Delicatessen .....

The forums have been an amazing support for me .....

Hi @Delicatessen great to see you here too. I hope it’s helpful. As you can see we are all pretty different so please contribute what would be helpful for you too. A few of us have issues with domestic stuff but it doesn’t have to be about that, any goal or motivation you need support with. Good luck for Monday with the new job.

a big hi to @oceangirl who I keep missing. I hope your arvo has been good.

im totally unmotivated today and very much living in my head. I think I’ll need to get some stuff out and support here soon.......lots of it is about motivation and creating successful routines which seem to evade me currently. My head is full of really silly questions (some are a bit shaming) but I’m feeling strangely rudderless just now. End of teej ramble.

The blue hair looks awesome @Faith-and-Hope. I’d love that colour. Mine is starting to change a little more now which I’m ticked off about. I thought I’d get away with it a bit longer even though I knew how lucky I was 🤭.

My hair is lighter and more sea- lure in the sunshine @Teej ....but it should settle back into platinum and grey tones across the week, especially with another wash or two.

I didn’t get out and about with D3 today. She wasn’t up for it, which was just as well, cos I fell into a fatigued heap today .... all day .... and the sheets are washed but not back on the bed.

Ordered the bits and pieces I wanted online, but D3’s orders have to be placed in person.

Hi @Delicatessen

Welcome to the forum, and I hope you find it helpful...

Hi @Teej, @Faith-and-Hope, @oceangirl, @Delicatessen and everyone. A new week. Some goals and motivations to keep me moving again. So far today I have:

• got up, took meds, had coffee, had breakfast, more meds, forumed
• phone calls and texts, one for psychiatrist to ring back, others different matters
• turned on music for motivation, opened blinds, made bed, basin wash, dress.

For the rest of the day:

• washing
• unpack and repack dishwasher
• tidy anything around the flat that needs tidying (won't be much after last week's effort)
• go out on a short errand to corner shop, and check mail
• lunch to be prepared
• redye hair and make appointment to have it cut
• shower
• meditation
• make some notes about managing my moods in Melbourne in a few weeks
• make some notes about a talk I'm going to have to give when down there (eek).

That'll probably do me for today. Hope you all have a good one.