CatcakesSenior Contributor
Twisted -self care
Every morning I drive east into the sun.
At traffic lights I put sunscreen on the backs of my hands.
This morning I realised that this is self care,
Very rare for me.
I need to do more of this....
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Twisted -self care
794 replies
In response to: Twisted -self care
CatcakesSenior Contributor
Re: Twisted -self care
Im not bad at bowling @Zoe7
Terrible at breathing 😱
Hence the chest pain
Terrible at breathing 😱
Hence the chest pain
In response to: Re: Twisted -self care
Zoe7Senior Contributor
Re: Twisted -self care
I reckon I'd be a pretty good bowling pin @Catcakes - keep getting knocked down and need help getting back up 
Not so good at the breathing myself (now that I am a bowling pin even harder lol)
In response to: Twisted -self care
CatcakesSenior Contributor
Re: Twisted -self care
At least you have nine friends around you
@Zoe7
I’m defs the bowling ball
@Zoe7
I’m defs the bowling ball
In response to: Re: Twisted -self care
Unknown userMember
Re: Twisted -self care
Hi @Catcakes I think all of us on here have thought that we were the ones to upset someone else. I have certainly thought that in the past. By communicating which you and Zoe have been able to do, it is sorted out quickly. I have enjoyed seeing you around on the threads. I only joined in September so understand how tricky it can be at times to navigate around this forum. I think I am still trying to do that and learn!
Keep reaching out for support and keep practising your breathing ❤️💖💕
In response to: Re: Twisted -self care
Zoe7Senior Contributor
Re: Twisted -self care
hahaha @Catcakes - none of my 'friends' can talk though lol
In response to: Twisted -self care
CatcakesSenior Contributor
Re: Twisted -self care
No, @Zoe7
But you look like you’re rolling on the floor laughing 😜
But you look like you’re rolling on the floor laughing 😜
In response to: Re: Twisted -self care
Zoe7Senior Contributor
Re: Twisted -self care
ROFL - you are hilarious @Catcakes - that is a classic 
In response to: Twisted -self care
CatcakesSenior Contributor
Re: Twisted -self care
Thanks @Former-Member,
It’s excrutiating when you believe you are being so disliked
And even dangerous as your mind goes dark places.
I’m working on my breathing 👍🏻
It’s excrutiating when you believe you are being so disliked
And even dangerous as your mind goes dark places.
I’m working on my breathing 👍🏻
In response to: Re: Twisted -self care
Zoe7Senior Contributor
Re: Twisted -self care
I'm still rolling around on the floor - not easy to stand up on your own with no legs @Catcakes lol
In response to: Twisted -self care
CatcakesSenior Contributor
Re: Twisted -self care
I just grateful you haven’t mentioned my three holes @Zoe7
😳
😳
