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Twisted -self care

Twisted -self care

Every morning I drive east into the sun.
At traffic lights I put sunscreen on the backs of my hands.
This morning I realised that this is self care,
Very rare for me.
I need to do more of this....

794 replies

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In response to: Twisted -self care

Re: Twisted -self care

The chocolate is sugar free , low fat, diabetic friendly 😉

but hey; I’ve given up alcohol

my kidults are great support but both working and in relationships....

they have certainly done their fair share supporting me when I’m crappy.

are you still travelling.

In response to: Twisted -self care

Re: Twisted -self care

Awww that doesn't sound like good chocolate to me 😆 but I hope it was good for you @Catcakes!

You're awesome with the alcohol giving up. I've known a few people who have really, really struggled with that one.

It's good to hear the kidults are supportive, though it seems like you're all a bit stretched.

We're not away away anymore, but not home yet either. Kids are really tired tonight and so am I. Too early for bed unless I want to be up before tomorrow though.

In response to: Twisted -self care

Re: Twisted -self care

Thanks so much @CheerBear,
My 3 mthly blood test result was awesome too.
I can thank my blind , amputee father for the incentive.
I feel my family have had to put up with a lot due to my MI,
It wouldn’t be fair to neglect my physical health to the point of disability.
Diabetes is a rotten progressive illness.

In response to: Twisted -self care

Re: Twisted -self care

So great to hear you're looking after yourself @Catcakes. Far out with your dad 🙁 I can see how that would be an incentive. I don't know much about diabetes but from the little I do know I understand it's a horrible illness and it makes it extra important to watch physical health too. Not an easy thing to do sometimes. Big go you 💪👍

In response to: Re: Twisted -self care

Re: Twisted -self care

@Catcakes @CheerBear @Shaz51 @Faith-and-Hope @Appleblossom

Popping by to catch up with everyone and say hello for today. Goodness there seems to be so much going on for us all doesn't there, good and not so much.

Hoping today has some quiet lovely moments for each of you.

In response to: Re: Twisted -self care

Re: Twisted -self care

Hello @Former-Member, @Catcakes, @CheerBear, @Faith-and-Hope, @Appleblossom sending you all hugs for the afternoon

In response to: Re: Twisted -self care

Re: Twisted -self care

Stopping in to say hi ahead of starting dinner prep over here ..... 👋

@Catcakes @Shaz51 @Former-Member @CheerBear @Appleblossom

In response to: Re: Twisted -self care

Re: Twisted -self care

hello @Faith-and-Hope, we had fish on a bed of rice tonight xx

In response to: Twisted -self care

Re: Twisted -self care

Hi @Faith-and-Hope 😊 And hi to SunShower and Shaz51, who I've caught up with today.

How was your day @Catcakes? If you feel up to sharing.

In response to: Twisted -self care

Re: Twisted -self care

My day was long @CheerBear thanks for asking.
I was with Mum from 9 til 6.
All aspects of caring, got lots of knitting done while she slept. Emotionally exhausted tonight.
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