CatcakesSenior Contributor
Twisted -self care
Every morning I drive east into the sun.
At traffic lights I put sunscreen on the backs of my hands.
This morning I realised that this is self care,
Very rare for me.
I need to do more of this....
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
CatcakesSenior Contributor
Every morning I drive east into the sun.
At traffic lights I put sunscreen on the backs of my hands.
This morning I realised that this is self care,
Very rare for me.
I need to do more of this....
In response to: Twisted -self care
Faith-and-HopeSenior Contributor
I hear you @Catcakes ....
You can see by my responses on the other threads that I am in the process of trying to secure some independence for my D3 to take charge of her own health.
Have got mr. champing at the bit, wanting to take charge, or at least do some serious advising and prodding .... trying to sit on all that so the emerging mental health support team can take her up and give her that bubble of autonomy.
In response to: Twisted -self care
CatcakesSenior Contributor
In response to: Twisted -self care
Faith-and-HopeSenior Contributor
In response to: Twisted -self care
CatcakesSenior Contributor
In response to: Twisted -self care
Faith-and-HopeSenior Contributor
In response to: Re: Twisted -self care
Phoenix_RisingSenior Contributor
Hi @Catcakes,
I'm just dropping by here to say "hi". I am not spending so much time in Forum Land at the moment, and I feel like I'm ignoring people. I'm not meaning to, it's just a time thing.
I'm sorry to hear you didn't find the HC helpful. I guess like any helpline, it depends who you get. I always found that the three people who picked up the phone 99% of the time when I called were awesome and I superly duperly miss talking with them.
It super sucks when you "reach out" and don't get the support you are looking for. I'm really sorry that that happened to you.
In response to: Twisted -self care
CatcakesSenior Contributor
In response to: Twisted -self care
Faith-and-HopeSenior Contributor
In response to: Re: Twisted -self care
Unknown userMember
@Catcakes Keep pushing for the type of help you want, as you are able to Catcakes. There has to be someone out there who will/can help effectively. ![]()
I feel for you with your support visits with others, for 2 years I accompanied mine to their docs - 3hrs per person (x3persons who were not me) each week. It never got any easier.
There was one bright spot though - about 5 years after my complaint about 1 of the pdocs and the treatment of one of the minor children that pdoc got caught out and was struck off as the saying goes.
That knowledge does sometimes give me a level of twisted pleasure, but the damage done to me and mine will never be made up for.
In spite of all the awfuls, I hope you can find a pleasant moment in your today. ![]()
In response to: Twisted -self care
CatcakesSenior Contributor
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required