CatcakesSenior Contributor
Twisted -self care
Every morning I drive east into the sun.
At traffic lights I put sunscreen on the backs of my hands.
This morning I realised that this is self care,
Very rare for me.
I need to do more of this....
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Twisted -self care
794 replies
In response to: Twisted -self care
CatcakesSenior Contributor
Re: Twisted -self care
Yeah, hope tomorrow is a better day.
I feel blah
I feel blah
In response to: Re: Twisted -self care
Faith-and-HopeSenior Contributor
Re: Twisted -self care
Me too ....
In response to: Twisted -self care
CatcakesSenior Contributor
Re: Twisted -self care
Not coping really
In response to: Re: Twisted -self care
Faith-and-HopeSenior Contributor
Re: Twisted -self care
Do you have a Coping Box and self-care plan @Catcakes ? Have you heard of these before ?
In response to: Twisted -self care
CatcakesSenior Contributor
Re: Twisted -self care
Yes and yes
It’s ok
Nite
It’s ok
Nite
In response to: Re: Twisted -self care
Faith-and-HopeSenior Contributor
Re: Twisted -self care
Happy to chat for a bit if it helps @Catcakes ?
In response to: Twisted -self care
CatcakesSenior Contributor
Re: Twisted -self care
Probably better if I don’t
But thanks
Nite
But thanks
Nite
In response to: Re: Twisted -self care
Faith-and-HopeSenior Contributor
Re: Twisted -self care
G’night ..... 💐💕
In response to: Twisted -self care
CatcakesSenior Contributor
Re: Twisted -self care
Not sleeping @Faith-and-Hope?
In response to: Twisted -self care
Faith-and-HopeSenior Contributor
Re: Twisted -self care
Just heading to bed now @Catcakes.
Still not sleepy but trying not to throw my sleep cycles too far out of whack. I’m sitting at around 6 hours a night at the moment, but napping during the day sometimes too.
How are you going ? Heading north this week nd ?
Still not sleepy but trying not to throw my sleep cycles too far out of whack. I’m sitting at around 6 hours a night at the moment, but napping during the day sometimes too.
How are you going ? Heading north this week nd ?
