Visiting
Feel bereft for not being here offering support..
I have come to know many and form a bond I hope with at least some...It is paramount for me that I spend time in the real world more often now
as since being a little girl I did not..(day dreamed..dissociated)
I feel for so many of you and have corresponded with several..many..
I realise that possibly most of you will not even read this...which leaves me so very sad...
I want to let everyone know...
sad is so extremely different to depressed...
I will never ever combine the two..
I have been in and out of the dire d...
swinging between the d and the a and the t
the a for anxiety and t for trauma
I still struggle using the word trauma in relation to myself even though I have had so much pile up within such a limited time frame. If said experiences occurred so further apart trauma would most likely not have increased...
That is the thing with trauma..
Society believes that it is too easily applied.
Experiencing extreme trauma stands alone..
Add on further episodes of traumatising situations...If no time in between allowed to acknowledge and deal with trauma...trauma then intensifies..
This continues..
Similar to a pile of hay.,
Keep on adding more hay...no matter how light or minimal the load becomes...the pile is heavier..
Hence the same with trauma...
what might not affect another so intensely...someone with current unresolved trauma...every slight incident intensifies the existing unresolved trauma.
Deep.....
Yes...
True...
Definitely...
Tis me...
I want to reply to each and everyone of you with whom I have corresponded.
I am just not able at the moment to read your posts.
This does not mean that they are diminished in anyway.
I do hope that those of you who have corresponded with me more will realise..
I sincerely miss those of you who have been in my life on here.
I will send a few messages to those who might not visit this area and I need to let them know that I am still there for them even when absent yet again.
Lastly I feel as though this is starting to sound like something written by a person of huge importance..
Not in the least..
I am me...
That is it..
I just cannot be here at the moment and have been told to put myself first...first as in most important..
hard to digest..
many will understand and agree..,
however have been given the hard word..
All of you who know me...you are not forgotten...thought any less of..you are valued the same..
enough..
I could write forever..
Sophia