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Worry Room - Get it out, and walk away: No responses please

Worry Room - Get it out, and walk away: No responses please

Got something that's bugging you?

Want to vent, but don't want a response?

Sometimes our minds can get stuck in circles trying to sort out an issue. This can keep you up at night, or make it hard to focus on other things. I find that putting things away, and not thinking about it temporarily can be helpful.

This is the place to get it out, and then give yourself permission to let it go.

Maybe you will need to get back to it some other time, but this is space where you can put it in a place so that you can leave it for some time and (try) not to worry about it in the mean time.

It's a thread where people don't need to reply, it purely just to get it out your worry and concerns.

If you want to show your support for someone, hit the 'like' button. In this thread, 'like' doesn't mean that you 'like' someone's issue, but you support them in letting it out.

So write down your concerns, put it in a vault, shut the door, and allow yourself to walk away from it.

Pls note: If you are reading other people's posts, please respect that they don't want a response. Show your support by 'Liking' their post.

3311 replies

2,161 - 2,170 of 3,311

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Hi @Lostandalone

Just checking in after reading your post below. It sounds like you are feeling quite exhausted and lost with everything.

Wanting to check that you are feeling safe right now?

Remember tif you would like immediate support you can always contact one of the crisis services

Lifeline: 13 11 14 or Crisis Chat

Suicide call back service: 1300 659 467 or online counselling

Samaritans: 135 247

If in immediate danger: 000

Let me know how you are @Lostandalone

Zahlia

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I am worthless

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

@Zahlia I am safe.... just sad beyond words and struggling

life is a disaster but I will get there.... eventually

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I understand @Lostandalone

Life can be very cruel sometimes, just have to stay afloat to see the good in it

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I'm not doing well - let's hope & pray that my overwhelm is a Glitch (This will pass...).

My forced NBN connection last Tuesday - they were going to disconnect landline phone & ADSL internet (regardless).

Actually no choice in matter.

Left me with No Landline phone connection - now working but very glitchy/ cuts out.

Phone will only work when plugged into modem with power - will not work if plugged straight into phoneline (anymore).

No power during blackout = No phone.

It's all too complicated, I just cannot deal with it - No technician was supplied to install or connect things.

So I did it somehow all by myself.

My Yoga classes (Yoga training place) is closing, shutting shop permanently (after 21 years) - Shock, need to find new place to go for Yoga classes.

It won't be the same, it's all too much.

Sorry, I will try to be more positive & supportive to people on Forums as soon as I can.

Feels like the bottom has dropped out of my world.

Just trying to get by (cope) hour to hour....

Adge

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Sitting here all alone, I can't bring myself to comment on any thread because I can't reply or have a conversation right now. I am blacking out regularly and switching alters all the time. I have a strange feeling there is someone new in my head and that scares the hell out of me. I am desperately lonely and scared, I can't even see my children without feeling like I am going to explode. I am not ok. I am safe but not ok.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

@Former-Member

I was just reading your post from earlier today and decided to send you a message of support. It sounds like you have had a tough day Izzy. Feeling both scared and lonely must very hard for you to manage. I am sure all forum members hope that you continue to be safe and that you can get some solace and rest tonight.

Take care

Whitehawk

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

There is no need to worry

for I will be ok

today is just the same

as any other day

My tears will flow

my demons fly

i will pretend to smile

but i am dead inside

I want to run

i want to hide

I cannot shake it

i don't know why

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

As it's getting closer

I'm feeling really sick

i don't know Whst to do

I'm feeling really blue

I'm having thoughts of going

but wouldn't know where to go

so maybe I should stay

and see it as another day

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Want to SH. Don't know if I can deal with my psych anymore.

2,161 - 2,170 of 3,311