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Worry Room - Get it out, and walk away: No responses please

Worry Room - Get it out, and walk away: No responses please

Got something that's bugging you?

Want to vent, but don't want a response?

Sometimes our minds can get stuck in circles trying to sort out an issue. This can keep you up at night, or make it hard to focus on other things. I find that putting things away, and not thinking about it temporarily can be helpful.

This is the place to get it out, and then give yourself permission to let it go.

Maybe you will need to get back to it some other time, but this is space where you can put it in a place so that you can leave it for some time and (try) not to worry about it in the mean time.

It's a thread where people don't need to reply, it purely just to get it out your worry and concerns.

If you want to show your support for someone, hit the 'like' button. In this thread, 'like' doesn't mean that you 'like' someone's issue, but you support them in letting it out.

So write down your concerns, put it in a vault, shut the door, and allow yourself to walk away from it.

Pls note: If you are reading other people's posts, please respect that they don't want a response. Show your support by 'Liking' their post.

3311 replies

2,151 - 2,160 of 3,311

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

WISH ALL THE BAD WOULD GO AWAY. WISH THAT SIMPLE THINGS COULD STAY SIMPLE. SOMETIMES I WISH I COULD FLOAT AWAY

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Well it's been a nightmare, my 1st day of NBN - with ADSL internet & phone disconnected.

There was no phone line, no phone connection (for hours) - as soon as they switched it over to NBN.

Now I found out (this afternoon) that the only way to have a phone line (make phone work) - is to plug it through the Modem.

So as soon as I switch Modem (Router) off, or there is no power (Blackout) - there is no phone at all (it goes dead).

We have frequent blackouts here - so this is not a good scenario (it's a bad one).

Plus I cannot use the normal phone connection (in kitchen) now - or any more.

I had two outlet phone sockets, one for the phone (in kitchen), one for internet/ computer (in bedroom).

So I had to bring telephone into bedroom, & find a way of connecting it through the Modem/ Router.

Or else I would have to put the Modem/ Router in kitchen (conected to phone line) - & run a cable from it through the entire house (down main corridor) to computer in bedroom.

Either way, this has been (is) ridiculous - No landline phone whenever there is a Power Outage (Blackout).

No phone in or out, if I switch the Modem/ Router off - I would always switch it off overnight (before this NBN).

I cannot find any Silver Lining in any of this....

Adge

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

My Yoga Academy is closing (shutting down) permanently.

Due to the impact & financial loss, of being forcibly closed for months (no students) - whilst they still had to pay for the lease on the building.

They train Yoga Teachers there (or they did).

I have been doing weekly & twice weekly classes there - for the past 9 years.

I never saw this coming, never imagined it as ever being possible.

Feels like the world is ending, a huge black hole has opened up - & everything is being swallowed up & is disappearing.

Things & people who I value & cherish the most (in fact the only things I had) - gone, closed, finished.

Adge

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Another emotional session with one of my MH team yesterday afternoon. After listening to me tell her how I am over it, how I am sick of not getting better and being emotionally, mentally and physically exhausted she said "17 yrs of sexual abuse in your childhood, another 3 times in adulthood one recently, and emotional neglect and physical neglect by the people who where meant to protect and love you, it's no wonder you are struggling" But I am 44 yrs old and should have my sh*t together. The pain is to much, the memories are too much. Please someone take it all away.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Having a MAJOR meltdown today....

have now been ugly crying for over an hour.... sobbing.... howling.... ugly ugly crying.... can't stop

my head is pounding

i need to go out and face the day

life is starting to look up (but to look at me you wouldn't know it)

I need to find my smile

I need to cheer up

i am scared

i am alone-ish

i am lost

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

feeling quite heartbroken and tired. i wish i was strong enough to walk away. i wish i was strong enough to end things.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Hey @outlander I'm feeling really concerned about you after reading this post. I realise you posted on this thread and are not wanting responses, but just letting you know I will send you an email shortly

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Thanks @Jupiter

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Another long night....another night where night meds dont work. So tired but yet can't sleep. The monster has visited me a few times tonight. So tired of not being able to control it. Not being able to stop it. FB are just way too much. Last abuse was 2 years ago by a person that should have been my protector should have been the one that loved me and cared about me. This one seems to haunt me every single day. I can't help but feel like it was my fault. I can't help but feel like I deserved it in some way. I don't understand it. I feel cannot accept it for what it was. I want to forget about it. I hate that it controls me and is still affecting me 2 years later. I am so tired of all this. Why won't it all just stop. Why can't I just let it all go!

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Sadness all consuming

tears shed randomly

lost smiles

totally exhausted

want to sleep forever

trying to face the day but can't

feeling foolish

going crazy

nothing helps

should be happy

lost and alone amongst a room full of people

struggling badly

walking away

2,151 - 2,160 of 3,311