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Worry Room - Get it out, and walk away: No responses please

Worry Room - Get it out, and walk away: No responses please

Got something that's bugging you?

Want to vent, but don't want a response?

Sometimes our minds can get stuck in circles trying to sort out an issue. This can keep you up at night, or make it hard to focus on other things. I find that putting things away, and not thinking about it temporarily can be helpful.

This is the place to get it out, and then give yourself permission to let it go.

Maybe you will need to get back to it some other time, but this is space where you can put it in a place so that you can leave it for some time and (try) not to worry about it in the mean time.

It's a thread where people don't need to reply, it purely just to get it out your worry and concerns.

If you want to show your support for someone, hit the 'like' button. In this thread, 'like' doesn't mean that you 'like' someone's issue, but you support them in letting it out.

So write down your concerns, put it in a vault, shut the door, and allow yourself to walk away from it.

Pls note: If you are reading other people's posts, please respect that they don't want a response. Show your support by 'Liking' their post.

3311 replies

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In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Sadly, sometimes the most important lessons are often the most painful too. With each hurt, steel slowly forms around me heart. Thanks for reading.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

So tired of my 25 yr son with high functioning Autism & ADHD, my next 24yr son who is my career and then my 11yr old son who also has Autism and ADHD fighting all the time when there home together and there all calling me to stop the other one from starting and I'm sick of beeing court in the middle especially as its one of my triggers.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Feel for you @saturnzoon

❤️ BB xxoo

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

It happened again. That's the 4th time in only 10 days.

I was insistently followed from the supermarket all the way to my car - then asked for money.

I virtually had a melt-down last weekend, when that guy followed me then screamed at me (when I couldn't give him money).

It's been a different person each time.

I feel like I'm being stalked, my personal boundaries are disrespected & invaded

I feel unsafe there now.

It takes me great effort to go down to the shop to get essential food stuff - I'm usually very tired.

Now I cannot really go to those shops anymore, because I cannot deal with being targeted everytime I go there.

Adge

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Damn vultures @Adge

How awful an experience for you.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I just don't know where I fit on here ...carers and lived experience.... I know personally that there is no fit...I seem to upset people where others appear glorified.....perhaps I just don't fit here on either forum... I feel that there is judgement on those who are justified to post their grief on both sides ... I feel that there is judgement within this very forum of carers and lived experience...I think that this is a mirror of the real world...

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

My back pain is excruciating tonight, it's been worse all afternoon.

Usually (for the past 25 years) it's been only at night, disrupting my sleep (but not every night).

Now it's bad for hours in the afternoons, as well. Owww....

I'm already very tired, but can't relax with it hurting so much.

I finally had an sms reply (this afternoon) from the MH Support group people - they apologised for not turning up (last Saturday), when the group was supposed to be on. I had driven out there for it, but no-one turned up. I did have the right date & time (they said), but they got it wrong....

Chronic pain really gets me down, I've been living with it for decades.

Adge

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Sick, money issues, sick, family drama, sick, dram in general, sick, si and sh thoughts, sick, moving, sick, worry, sick, CPTSD breakdown, oh and did i mention I'm sick and can barely get out of bed

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I can hear you but I can’t feel you. Words just float in the air. Mean nothing. Just sounds. Steel heart.

1,221 - 1,230 of 3,311