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Worry Room - Get it out, and walk away: No responses please

Worry Room - Get it out, and walk away: No responses please

Got something that's bugging you?

Want to vent, but don't want a response?

Sometimes our minds can get stuck in circles trying to sort out an issue. This can keep you up at night, or make it hard to focus on other things. I find that putting things away, and not thinking about it temporarily can be helpful.

This is the place to get it out, and then give yourself permission to let it go.

Maybe you will need to get back to it some other time, but this is space where you can put it in a place so that you can leave it for some time and (try) not to worry about it in the mean time.

It's a thread where people don't need to reply, it purely just to get it out your worry and concerns.

If you want to show your support for someone, hit the 'like' button. In this thread, 'like' doesn't mean that you 'like' someone's issue, but you support them in letting it out.

So write down your concerns, put it in a vault, shut the door, and allow yourself to walk away from it.

Pls note: If you are reading other people's posts, please respect that they don't want a response. Show your support by 'Liking' their post.

3311 replies

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In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Why does my stupid brain do this? Some day I'm going to give it what it thinks it wants and it will be scared shitless but by then it'll be too bloody late.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

alone and tired, not well and so much in this head that i wish wasnt.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

My life is not worth it, there is too much in my head, it is screaming at me. Nothing has gotten better, it has just progressively gotten worse.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Just wanting to vent. I’m upset. I’m angry. I feel hurt, betrayed and very disappointed. The worst part is I’m almost used to it...

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I feel lonely and am trying not to react destructively but it seems too hard. I'm too incompetent with interactions to fix it in a normal way.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I am so upset. Was told w/cover approved hospital visit then today told it hasn't been approved yet. She told this morning that she would ring back this afternoon and let me know even if she didn't hear from w/cover. Didn't ring back 😔 My pdocs secretary knows me, do not say you will ring back and don't. Dont go back on your word. I take things literally. Now I have till try and wait till Tuesday.

I hate this

I hate me

I hate life

I don't want to be here anymore.....

Hang on they say, what happens if I dont want to....

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

When there is a dull ache in your heart and you’re not sure what to do with it. Those moments...

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I worry I can't wait any longer

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Once resentment starts settling in, everything changes. You never start looking at the person in the same way ever again.

My resentment grows. I don’t know if I feel more hurt or angry. Resentful probably sums it up.

Some people seem to think that they are on a different time schedule to everyone else. Somehow these same people think that their time is more precious than everyone else’s time. Newsflash: no one has more or less time than anyone else, sometimes it’s not about having the time but it’s about making time.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

It never ends does it.

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