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Worry Room - Get it out, and walk away: No responses please

Worry Room - Get it out, and walk away: No responses please

Got something that's bugging you?

Want to vent, but don't want a response?

Sometimes our minds can get stuck in circles trying to sort out an issue. This can keep you up at night, or make it hard to focus on other things. I find that putting things away, and not thinking about it temporarily can be helpful.

This is the place to get it out, and then give yourself permission to let it go.

Maybe you will need to get back to it some other time, but this is space where you can put it in a place so that you can leave it for some time and (try) not to worry about it in the mean time.

It's a thread where people don't need to reply, it purely just to get it out your worry and concerns.

If you want to show your support for someone, hit the 'like' button. In this thread, 'like' doesn't mean that you 'like' someone's issue, but you support them in letting it out.

So write down your concerns, put it in a vault, shut the door, and allow yourself to walk away from it.

Pls note: If you are reading other people's posts, please respect that they don't want a response. Show your support by 'Liking' their post.

3311 replies

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In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away

@outlander I don't want to talk to the people I used too or my old gfs cause they would or have just judged me from being at my worst some where there when i was with him and could see what has happened to me but I can't see everything I jdon't understand what is going on with me sometimes my mum has her own health issues and I really don't want to stress her out or hurt her anymore than I have she copped alot from my ex partner in ways of abuse when he was drinking

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away

@outlander my ex used to say bad things about my friends and family I have no idea what is happening to me

In response to: Re: Worry Room - Get it out, and walk away

Re: Worry Room - Get it out, and walk away

@Former-Memberthose people who wouldve seen you at your worst probably would have had suspicions about the DV. if they seen you now they would probably realsie that you are better now than what you were back then

have you got supports form a psych to help your process the DV and managing your emotions?

In response to: Re: Worry Room - Get it out, and walk away

Re: Worry Room - Get it out, and walk away

@Former-Member

this site might help you

https://www.1800respect.org.au/

it has info for DV plus other things, and offers counselling as well

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away

@outlander I had support but I stopped going because I have so much on & genuinely am exhausted and struggling with tiredness everyday they saw what he was doing to me but then at the time I lashed out at them and just stayed with him after it i lashed out at everyone and still do

In response to: Re: Worry Room - Get it out, and walk away

Re: Worry Room - Get it out, and walk away

maybe you should start a thread for yourself @Former-Member so that others in this situation can support you more too

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away

@outlander I wouldn't even know where to start my mind is scrambled.

In response to: Re: Worry Room - Get it out, and walk away

Re: Worry Room - Get it out, and walk away

start with the posts youve written here @Former-Member people in this situation would have a pretty good idea of your scambled mind and can help you unscramble it abit. i dont have much experience with DV but i know alot of memebers do so im sure someone could help you out

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away

@outlander I remember everything those four words "I will destroy you"
"If I can't have you no one else can"
"You would be f'd without me"
"you are nothing"
"if you ever cheat on me I will take you on a one way fishing trip"
The death threats, the name calling, the mental torture will forever stay it hurts

In response to: Re: Worry Room - Get it out, and walk away

Re: Worry Room - Get it out, and walk away

thats horrible @Former-Member it really is

try to remind yourself that you are safe now though

1,031 - 1,040 of 3,311