I feel...

I'm happy to hear that you have written out that post @Queenie. It will be helpful to chat to your GP about it. I totally hear you...there needs to be a middle ground between calling in the cavalry and putting a band-aid on a broken leg. Hopefully the appointment will help to find that middle ground.

I hope that the appointment goes well tomorrow

How are you coping with all of this tonight?

I'm blastic music in my ears to drown out the voices and feel really stressed out.

Other than that, I'm okay I guess @Former-Member @outlander

hugs @Queenie i hope that sleep brings some relief to you tonihgt

good luck with your appointment tomorrow too

will be here for you to debrief if you like

I feel so agitated today/tonight. Everything, even little things are getting on my nerves big time. I feel like a prize fighter about to step into the ring or something. Nothing is calming me down at all!

Okay so I am blasting music in my ears, but still feel really agitated. I don't know what's wrong with me, except I've turned into mega B*tch! I'm high but nothing is giving me pleasure at the moment, so I am getting angry instead. I have a habit of turning this kind of feeling inward and taking it out on myself. I need an outlet. I can't do anything though because the children are here for the holidays and I don't want to freak them out. I can't even go into another room without being followed.

gosh @Queenie you got it bad tonight dont you!
alright well whats another way you can release some of that. whata bout going into the bathroom and doing starjumps

Took your advice and did about 25 star jumps @outlander. Then I helped myself to some of the Christmas leftovers.

Now that the Mrs is distracted with things, I might not get followed if I go play something violent on the PS4. I am thinking GTA5.

Catch you later, if you're still around....

lol @Queenie enjoy!

Today is bad.. very bad.

We had to put one of our beloved pets to sleep. I don't know what to do with myself. I feel so guilty. 😞