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RE: Darkness surrounds me

RE: Darkness surrounds me

6693 replies

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In response to: RE: Darkness surrounds me

Re: RE: Darkness surrounds me

Hope you have a nice walk @Faith-and-Hope

Your advice as always is so logical. Now I just have to see if I can do it.

The despair and anxiety around Wednesday I don't think I can overcome. I can't shake it from my head and it just makes my SH and SI urges spike to higher levels.

In response to: RE: Darkness surrounds me

Re: RE: Darkness surrounds me

It should help if you can get your body moving @Former-Member .....

💜

In response to: Re: RE: Darkness surrounds me

Re: RE: Darkness surrounds me

Thanks for you help @Faith-and-Hope but I'm too far gone already. I just have to try and ride it out and hopefully it will ease.

In response to: RE: Darkness surrounds me

Re: RE: Darkness surrounds me

💜 @Former-Member

In response to: Re: RE: Darkness surrounds me

Re: RE: Darkness surrounds me

I DO NOTexpect a reply, I just need to get it out.

i can't control the anxiety at all. It's taken over my body and mind today. I can't stop the SH and SI flooding my head. I want to quit. I want to leave and not return. I can't go through with it on Wed but feel like I have got no chouce. To help someone else I have to put myself through hell. And I can't ignor it any longer.

In response to: RE: Darkness surrounds me

Re: RE: Darkness surrounds me

💜 Nell23

In response to: Re: RE: Darkness surrounds me

Re: RE: Darkness surrounds me

NO and NO

In response to: RE: Darkness surrounds me

Re: RE: Darkness surrounds me

@Former-Member have you got ice in your freezer? Put an ice cube in each hand and squeeze it. DO IT NOW

In response to: Re: RE: Darkness surrounds me

Re: RE: Darkness surrounds me

Ok

In response to: RE: Darkness surrounds me

Re: RE: Darkness surrounds me

Of ice doesnt work get an elastic band and slap it on your wrist @Former-Member
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