not coping

I'm sorry the meds didn't work @outlander but hope you still can get the rest you need. 💕

@outlander Hey outlander yes in fact I went for a bush walk yesterday with one of my support workers. I have a couple which is good as it brings varity into the situation. They get me out into the community and help me around the house as well. I want to get fitter so they take me for massive bush walks which nearly **** me but are fun too. @Lee82

Wow that's an early walk....lol definitely better walking with someone than alone @Bunniekins walking is something I really need to start doing more of.
no haven't managed to get any sleep and don't think I will be sleeping anytime soon either.

@Former-Member A big good morning to you hunny for when you wake up. Was too tired yesterday to talk but hopefully we can catch up later. If not have a wonderful day. Love peaxxx

Sweet dreams my friend. @outlander

I will check in with you tomorrow

@Lee82 yes it is early but you would be surprised at how many people are out and about early due to co-vid 19. Yesterday when I went by myself at around 4.30 (a bit later than I would walking with neighbour0 there were 5 different people either walking, running or riding bikes. I think during the day where I live it is so busy people want to avoid it as much as possible. Wouldnt it be great if all us night owls could meet up and go for a midnight walk 😄 there would be quite alot of us lol.

@outlander Night outlander I hope you get some sleep :Dxxx

Hell yea that would be a great walk. 😆

Very interesting conversations would be happening.
Im usually falling asleep at that time so wouldn't know whats happening out in the world...lol

@Bunniekins

is this a daily ritual for you?

@Lee82 I generally walk with her 4 times a week sometimes more and then also with my support workers which is great as it adds variety. We all walk and talk about lots of things. My neighbour is a shocker though I think once you hit your 80s you just dont care any more about what people think about you lol. She is so fit. I was talking with a budding psychologist and he said that walking was vital to having a healthy mind so I am taking him for his word and will keep walking :).

Do you exercise?