Coming to terms with reality

Hello @eudemonism, reading your posts , and I think one day at a time my friend

will be back

Versations sorting out my thoughts...hello @eudemonism

have been wondering how you are..

sounds as though too many thoughts are racing around in your head...making hard work at sorting out what you want to do..

I do realise that sometimes my responses are all about how you can start on some of your goals..

it might sometimes make you think we'll how would she know..she is not inside my head...

quite correct..

I do know that Eude is there..Eude who does love his dog even though some days the dog can be a pain in the neck..

Eude who wanted to set up his home..change the rooms around..buy fridge..freezer..planning to buy bulk..budget efficiently..cook meals and freeze some..

then there is the garden..growing your own fruit..vegetables..herbs..

I think to myself these goals are well thought out..a start to bring about change..

change can only happen when we take the first step..this you have done..then we have to add more time..

work out a plan..what is most important to continue with at moment?

garden? Food in fridge? Walk dog? Beach..calming..

you have broken the circle..the negative voice in your head is trying to stop you making these changes..if that happens the negative voice loses some of its power.

Don't worry about what other people might be thinking...they are probably thinking about their own worries..

me..I am trying to decluttering..I have realised that I am officially a hoarder...so have started working through wardrobe in 2 bedrooms..making big mess..in each room..I am making large piles to go..

have to do it slowly..aggravating my back..annoying..

so have been warding off my depression..doing lots of breathing..telling myself that I am ok..I am me..

working on negative patterned thinking...developing answers to replace such damaging thinking..

It certainly gets very busy in our minds some days I think well what exactly did I do today..

Another epic reply

Good morning @eudemonism, @Former-Member

@eudemonism, yes I don`t say much as I was mentally abused when i was young bt my father until mum and I had to leave because of my health and I still have trouble writting down what i think

to put what is in my mind on to paper is hard for me , as well as having Physical problems and what I have been through in my life as well does not help and My husband has had MI all his life

being angry does not work my friend , we all could be angry about something in our life , and being angry is no good for us either == trying to show my husband it is no good for him

so let me know a postive that happen today later --- My huband has inherited the negative gene from his family going right back

@Former-Member I think everything is back where it should be now! Can you let me know that it is from your end?

Sorry to everyone for the technical error which occured, it doesn't seem to have effected your always supportive conversation with one and another luckily!

hello @Former-Member

asking someone referred to by husband as his little non techno whiz is a bit risky..

appears to flow better from my capabilities re computer systems...

thank you..